See 22 Swim Camps You Might Love
These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.
Arizona State Flexes Speed in Suited “Swim Battles” Showcase
Don’t you just love a simple set? On this Friday afternoon workout for Herbie Behm’s Sundevil sprint group, the main set was: 8×25 off the blocks
10 Benefits of Swimming with Fins (and Two Disadvantages)
Here is a look at the benefits of swimming with fins, including better technique, increased endurance, and a stronger kick.
See 21 Swim Camps You Might Love
These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.
arena Announces Partnership with 16-Year-old Superstar Phenom, Thomas Heilman
Competing for Team USA on his first World Championship Team, Heilman swam to a 1:53.82 and tied for 4th place in the 200m butterfly…
A3 Performance – Give The Gift of Speed This Season!
This holiday season, make a splash for the swimmer in your life with A3 Performance’s curated collection of top-notch products to elevate their experience.
How to Streamline in Swimming Like a Pro (Swim Faster and Glide Farther)
Looking for more speed in the water? Here is how streamlining can help you swim faster and save energy and how to perfect your streamline.
7 Best Strength Training Exercises for Swimmers
Ready to unlock your full potential in the pool? Here are the best strength training exercises for swimmers to unleash the beast on your personal best times.
5 Swim Workouts for Beginners
Looking to get started with some swim training? Here are some awesome swim workouts for beginners to get in shape in the water.
Olympian Taylor Ruck Recaps Busy Fall Season, Move to Arizona State for Olympic Year
Ruck will forego her final year of NCAA eligibility and she says she’s not sure how much longer she will swim at all after this year.
2024 Nic Askew Swim & Dive Camp – Sign Up Today
At the Nic Askew Swim & Dive Camp, young Swimmers and Divers will have the opportunity to learn from some of the best in Youth and College coaching.
8 Essential Stretches for Swimmers
Ready to level up your swimming? Here are eight stretches for swimmers for more range of motion, increased power, and faster swimming in the pool.
Leon Marchand Leads Star-Studded Mid-Distance Workout at ASU | PRACTICE + PANCAKES
Arizona State boasts one of the top NCAA teams and pro groups in the USA, including arguably the top male swimmer in the world right now, Leon Marchand
5 Swimming Workouts You Can Do in 30 Minutes or Less
Get more bang for your chlorinated buck in the pool with these 30-minute swim workouts for HIIT, pacing, calorie burning, and more.
WATCH: Leon Marchand Pushes 20.8 50 Free in Practice During Threshold Set
While filming a threshold workout with Arizona State yesterday afternoon, to no one’s surprise, Leon Marchand threw down.
