A History of Walking Boots At Swim Meets And Why They Apparently Mean Nothing
Shaine Casas is a member of the walking boot’s brief but extraordinary history among high-level swimmers.
Mindfulness for Athletes: How Mindfulness Can Lead to a Peak Performance
Mindfulness can have a powerful impact on your performance in many ways including strengthening focus, reducing anxiety and enhancing recovery…
Shark Expert Gives Opinion on Phelps Vs. Great White Race
Shark expert Craig Anderson says “there is no way Michael Phelps will beat a great white in a swimming race.” And…
Yoga for Swimmers: Learning to Move with Ease (Video)
This Yoga for Swimmers video provides you with a short practice that teaches how to move with greater ease…
Yoga for Swimmers: 3 Ways Yoga Can Help Develop Easy Speed
Yoga is an amazing way to learn how to move with ease which can be transferred into the pool to develop efficiency at speed…
10 Michael Phelps videos you might want to see if you haven’t yet
With Michael Phelps back in action and clearly back in the hunt for more Olympic gold, I’ve been reviewing old…
