Sarah Henry

Sarah Henry Lights Up Georgia Tech Fall Invitational

Full Name:	Sarah Henry
Born:	January 13th, 1992
	Newmarket, Ontario, Canada
Nationality:	United States
Status:	Active

Sarah Henry Sarah Henry was born January 13, 1992 to parents Brian and Nanette Henry in Newmarket, Ontario. She swam at West Johnston High School in Benson, N.C., where she won three state titles in three different events, the 100 yard butterfly, 200 yard freestyle, and 500 yard freestyle. Henry was named North Carolina Swimmer of the Year as well as Greater Neuse Swimmer of the Year throughout high school. She swam club at the Raleigh Swimming Association. As an extremely versatile swimmer, she headed to college with a number of very impressive times, but her specialty since high school has been mid/long distance free and IM. Before her freshman year at Texas A&M, Henry boasted 1:45-4:40-9:38-16:04 freestyle times as well as 1:57-4:07 IM times. Each of these times earned her National cuts, and she also achieved cuts in the 100 and 200 yard breaststroke and 100 and 200 yard butterfly. College Swimming: Henry did not hold back any after high school; in her first year as an Aggie, she broke school records in the 1650 yard freestyle and 400 yard Individual Medley and earned an NCAA 'A' cut and three NCAA 'B' cuts. The 'A' cut was in the 400 IM, where …

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In News

US News

SwimSwam Surge

2023 World Championships: Day 1 Finals Live Recap

Taylor Ruck Will Not Continue Swimming NCAA, Is “Unsure” If She Will Stay At Stanford

2023 World Championships: Day 1 Prelims Live Recap

2023 World Championships: Day 4 Finals Live Recap

SWIM DATA

Raito Numata’s 4:12.10 400 IM Marks The Fastest-Ever For 16 & Under Boys

A Closer Look At Katie Ledecky’s Longevity

Ledecky Ties Debbie Meyer & Donna De Varona For Most Individual LC World Records By U.S. Woman

Texas Men Return the Most NCAA Points, While Cal’s Streak Goes Into Serious Rebuild Mode

In College

Fordham Swim & Dive Announces Captains For 2025-26 Season

SEC Finalist Aaron Gasiewicz Transferring From Kentucky To Alabama

Concordia Irvine, After Cutting Programs Citing Costs, Invests $25.5M Into Athletic Facilities

Colorado State Finalist Ava Zadigian to Swim for University of North Texas Starting Fall 2025

In Training

Olympic Champ Hunter Armstrong Explains Nearly Retiring from Swimming, Skipping US Trials

Reason #10 to Make the Switch to Commit

The Imperative – Improved Technique Development: Volume 3

New In Commit: Streamlined User Experience with Smarter Navigation and Search Tools

In Video

Gold Medal Minute

Olympic Swimmer Caeleb Dressel Would Like To Do Rowdy Gaines’ NBC Job

10x Olympic Medalist Caeleb Dressel Unpacks His Paris Olympic Games

Gretchen Walsh Unpacks Her Olympic Debut and Looks Ahead To New Goals, a 54 100m Butterfly

9-time Olympic Medalist Ryan Murphy Unpacks Team USA’s Paris Performance

In Lifestyle

SwimSwam Pulse: Urlando, Hobson Have Best Shot At Individual Gold For U.S. Men (Minus Finke)

How Come Many Swimmers Don’t Do This? The Untapped Business Hiding in Our Sport

Paralympic Medal Winning Swimmer Ali Truwit Appears in Sports Illustrated Swimsuit Edition

The Hellespont Race Opens Entries To All

Sarah Henry

Sarah Henry Lights Up Georgia Tech Fall Invitational

2010-2011 College Preview: No. 6 A&M Women Graduate Elite Class

Charlotte UltraSwim Day 2 Picks-The Meat of the Meet

2023 World Championships: Day 1 Finals Live Recap

Taylor Ruck Will Not Continue Swimming NCAA, Is “Unsure” If She Will Stay At Stanford

2023 World Championships: Day 1 Prelims Live Recap

2023 World Championships: Day 4 Finals Live Recap

Raito Numata’s 4:12.10 400 IM Marks The Fastest-Ever For 16 & Under Boys

A Closer Look At Katie Ledecky’s Longevity

Ledecky Ties Debbie Meyer & Donna De Varona For Most Individual LC World Records By U.S. Woman

Texas Men Return the Most NCAA Points, While Cal’s Streak Goes Into Serious Rebuild Mode

Fordham Swim & Dive Announces Captains For 2025-26 Season

SEC Finalist Aaron Gasiewicz Transferring From Kentucky To Alabama

Concordia Irvine, After Cutting Programs Citing Costs, Invests $25.5M Into Athletic Facilities

Colorado State Finalist Ava Zadigian to Swim for University of North Texas Starting Fall 2025

Olympic Champ Hunter Armstrong Explains Nearly Retiring from Swimming, Skipping US Trials

Reason #10 to Make the Switch to Commit

The Imperative – Improved Technique Development: Volume 3

New In Commit: Streamlined User Experience with Smarter Navigation and Search Tools

Olympic Swimmer Caeleb Dressel Would Like To Do Rowdy Gaines’ NBC Job

10x Olympic Medalist Caeleb Dressel Unpacks His Paris Olympic Games

Gretchen Walsh Unpacks Her Olympic Debut and Looks Ahead To New Goals, a 54 100m Butterfly

9-time Olympic Medalist Ryan Murphy Unpacks Team USA’s Paris Performance

SwimSwam Pulse: Urlando, Hobson Have Best Shot At Individual Gold For U.S. Men (Minus Finke)

How Come Many Swimmers Don’t Do This? The Untapped Business Hiding in Our Sport

Paralympic Medal Winning Swimmer Ali Truwit Appears in Sports Illustrated Swimsuit Edition

The Hellespont Race Opens Entries To All

Sarah Henry

Sarah Henry Lights Up Georgia Tech Fall Invitational

2010-2011 College Preview: No. 6 A&M Women Graduate Elite Class

Charlotte UltraSwim Day 2 Picks-The Meat of the Meet

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