Sam Pomajevich

Shebat, Rongione Nab Wins on Night 3 of PV Senior Champs

After John Shebat cranked out a huge new lifetime best in the 200 IM Thursday night, he came back for a win in the 100 back with a sharp 54.37 after a 54.86 in prelims.

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Cassidy Bayer Hits Lifetime-Best 200 Free At PV Champs Friday

16-year-old Cassidy Bayer chopped more than three seconds off her lifetime-best to win the 200 free on Friday night at the PV Long Course Senior Championships.

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Top 20 NCAA Swimming Recruits In the Boys High School Class of 2017

The versatile sprinter is the life-blood of an NCAA program. And Scottsdale (AZ)’s Ryan Hoffer is the best one on the recruiting market since Caeleb Dressel in 2013.

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Race Videos: Virginia Region 6A North Championships

The Langley boys and Robinson girls won the Virginia 6A Northern Region meet this weekend.

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