Grace Sheble

2017 Swammy Awards: Age Group Swimmer of the Year – 13-14

Gretchen Walsh (pictured) and Dare Rose were the Age Group of the Year award winners for the 13-14 category.

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NOVA of Virginia Breaks 13-14 800 Free Relay NAG Record by 6 Seconds

The 13-14 girls from NOVA of Virginia Aquatics have annihilated the National Age Group Record in the 800 yard freestyle…

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Bacon Turns in 1:54.9 200 Back on Day 4 of NCAP Invitational

NCAP junior stars Phoebe Bacon and Cassidy Bayer each picked up a win on the final night of competition at the 2017 NCAP Invitational.

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Nova of Virginia Breaks NAG Record in 400 Medley Relay from 2012

2017 NCAP INVITATIONAL December 7-10th University of Maryland Short course yards Psych Sheet Timeline The 13-14 girls’ 400 medley relay…

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14yo Grace Sheble Blasts 4:09.00 400IM at NCAP Invite Day 2

In addition to Sheble’s second-fastest-ever swim for 13-14, Reece Whitley put up wins in the open 200 free and 100 fly on day 2 of the 2017 NCAP Invite.

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