Lessons From the 2016 Olympics For Age Group Swimmers
As this year’s Olympic swimming comes to a close and I get ready to return to the deck in September with my young swimmers, I took a moment to figure out some simple shareable lessons from this year’s Olympic swimming.
Twitter Recap: America Rules Twitterverse on Night 7
Anthony Ervin, the youngest AND oldest Olympic champion in history.
Lochte’s Possible Final Olympic Race: Brutal Truths About Swimming
“This sport has no mercy.” An article by Charles Hartley.
#SwimMomMonday: A Conversation with Simone Manuel’s Mom, Sharron
SwimSwam proudly presents the series, SwimMomMonday in which “ordinary” swim parent Anne Lepesant talks to “extraordinary” swim parents about the…
Shouts From the Stands: An Open Letter to Missy Franklin
This is an open letter to Missy Franklin written by Lynn Kachmarik who is a swim coach, educator and a mom.
#SwimMomMonday: Meet Nathan Adrian’s Mom
This week Anne talks with Cecilia Adrian, mother of Olympic gold medalist, Nathan Adrian.
Lochte and Phelps: On 12 years of brilliant rivalry and friendship
The rivalry between Michael Phelps and Ryan Lochte, an era that ends with tonight’s 200 IM final, is a beautiful example of the unique dynamic of what we call “swim friends.”
Why Cool Down Exercises and Recovery are So Important for Swimmers
Part of a total performance swimming plan is recovery and the cool down exercises that you do after working out. Let’s focus on a few reasons why this step is critical to maintaining optimal performance.
Shouts From the Stands: Nothing’s Changed
Jennie Mack explains how nothing has changed from Rio 1990, to Rio 2016 – as shown in the above picture of the diving competition pool that has turned green.
Rio Twitter Recap Day 5: Ledecky Impresses Yet Again
Katie Ledecky, who has yet to disappoint at these Games, anchored the 4×200 free relay to gold despite going into her leg with almost a full second deficit.
Get the Michael Phelps Gold Cover Olympic Digital Magazine Now
This is the magazine you want to celebrate and remember the 2016 Olympics. Get it now and you can get “all back issues” as digital magazines. (After 8/12/16 Friday morning 9am, you will not receive the Olympic Gold cover issue in print. You will digitally. If you want that print issue after 8/12, you will have to purchase it as a back issue.)
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5 Nutrition Tricks for Top Notch Swimming Performance
With all of the fad diets, training tips and random suggestions from gym salespeople, it’s hard to know what nutrition tips work best for swimmers. Here are a few that will keep you in top shape for your next meet.
Bruce Hayes vs. The Albatross and the 800 Relay Glory of 1984
Before Lezak’s heroics in Beijing there was Bruce Hayes and his epic relay leg against the most dominant swimmer of the 1984 Olympics, West Germany’s Michael Gross.
Rio Twitter Recap Day 4: It’s All About America’s Greats
Night four was incredibly entertaining, a fun trend that we’re starting to notice at these Olympic Games. Twitter was aflame…
Want to swim fast with great technique like an Olympic swimmer?
Inspired by the Olympics? Do you have a secret goal inside you, brought forth by the Olympic excitement but are unsure how to make it happen?
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