Ek Swimmer Hone Ke Nate Aap Apna Jyadatar Time Swimming Pool Me Bitate Honge Taki Aap Apni Swimming Skills Ko Aur Behtar Tarike Se Improve Kar Paye, Technique Ko Aur Perfect Kar Paye Aur Jiske Sath Sath Aap Apni Dream Swim Ko Achieve Kar Payenge. Lekin Kya Aapne Kabhi Notice Kiya Hai Ki Ham Swimmers Ki Performance Competition Me Hmesa Achi Nhi Ho Pati Hai Ya Ham Apni Performance Se Itna Satisfy Nhi Ho Pate Hai. Matlb Kabhi Kabhi Aap Wo Results Hasil Kar Lete Hai Jo Apne Socha Hota Hai And Kabhi Kabhi Aapko Wo Desired Results Nhi Mil Pata Hai And Iss Up And Down Cycle Ko Smjhna And Isko Face Krna Hi Apko Ek Behtar Athlete Bnata Hai.
Dekhiye Aapki Swimming Ki Har Race Me Apko Kabhi Improved Time Dikhega And Kabhi Kabhi Khrab Time Bhi Dikhne Ko Milega Lekin Agar Aap Is Trick Me Fas Gye To Aapko Lgega Ki Aap Improve Nahi Kar Rhe Ho. Fir Aapko Har Race Ke Pahle Ek Self Doubt Hone Lgega Ki Kya Aap Acha Time Kar Payenge Ya Nhi.
Agar Aap Pool Me Swimming Krne Ja Rhe Ho To Progress To Apka Ho Hi Rha Hai Lekin Sayad Wo Isliye Apko Nhi Dikh Rha Hai Kyuki Aap Apne Workout Ke Positive Impact Ko Na Dekh Kar Negative Impact Par Jyada Dhyan De Rhe Hote Hai.
Attendance, Sleep, Diet, Ability To Focus, Warmup Routine, Recovery Methods, Training Ethic, Stroke Development, Sportsmanship, Attitude, And Workout Ke End Me Five Extra Minutes Dena Ye Sab Apko 100% Positive Results Hi Denge Lekin Turrant Nhi Denge, Matlb Apko Process Par Trust Krna Hai Lekin Rukna Nahi Hai.
“Be patient with yourself when it comes to making changes, no matter how small.”
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