Distance Swimmers Ke Liye FINIS Ka Workout

Aaj Ka Workout Distance Swimmers use kar skte hai and ye workout Distance Swimming me Pace ko maintain karne ke liye hai.

Neeche Sets And Usko Kis Pace Me Krna Hai Wo Diya Gya Hai

4 x 25 at 1650 pace
1 x 200 at 1000 pace

2 x 50 at 1650 pace
1 x 200 at 1000 pace

1 x 100 at 1650 pace
1 x 200 at 1650 pace

1 x 300 at 1650 pace

1 x 300 5 seconds faster than previous 3000

Aur Awesome Workouts Ke Liye Aaj Hi Visit Kre:- Finis’ Training Tips & Workouts Page

 

More Workout On Swimswam Hindi:-

 

 

Indian Swimming or International Swimming Ke News Janne Ke Liye Facebook Par Swimswam Hindi Ko Like Karna Na Bhule:- SwimSwamhindi

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About FINIS, Inc.

John Mix Or Olympic Gold Medalist Swimmer Pablo Morales Ne Finsi Company Ki Shuruwat West California Me 1993 Me Kri Thi Or Jisme Har Trah Ke Coach Or Tairaak Ke Liye Inhone “Simplyfy Swimming” Mission Ki Starting Ki Or Har Baar Kuch Na Kuch Asa Products Late Rhe Jisse Swimmers Ko Help Milti Rhe. Aur Aaj Finis Pure World Ka No.1 Brand Ban Chuka Hai Jo 80 Country Me Faila Hua Hai Aur Aaj Bhi Finis Ki Team Swimmers Ke Liye Behtar Krne Me Lgi Hui Hai.

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Akshit

What is 1650 pace

Prateek Soni

1500 jis pace se swim krte hai usse thoda sa slow swim krna hai… Yaha 1650 isliye diya gya hai kyuki India ke alawa Bahar 1650 ka event bhi hota hai

About Sanuj Srivastava

Sanuj Srivastava

Sanuj Srivastava born on January 19th, 1996 in INDIA. He started to love Water at the age of 13 and his friends named him "Gold fish", He graduated in Bachelor of science in Physics, Chemistry and Mathematics in 2016. He is a passionate learner and a student who also happens …

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