Beyond the Pancakes: How Indiana Post Grads Train in the Weight Room (Video)
There are hundreds of philosophies on how to optimally train a swimmer in the pool. There might be more theories on how best to train them outside the pool.
55-Second Backstroker Abby Henderson Commits to Penn State (Class of 2020)
Abby Henderson dropped big backstroke time in her junior season to enter the sights of the Nittany Lions.
Indiana State Runner Up Elliot Cooper Stays In State With Purdue Commitment
Cooper has made quite the recovery from recent back surgery and will be a Boilermaker in the fall of 2019.
Indiana Rounds Out Coaching Staff by Hiring Emily Eaton from Mizzou
Emily Eaton spent the last 2 years with the Missouri Tigers, including as an assistant coach in 2018-2019.
All-American Sprinter Katherine “KitKat” Zenick Verbally Commits to Ohio State
Zenick swims for Southlake Carroll High School: the defending Texas 6A High School State Champions.
2x YMCA National Champ Justin Fleagle Verbally Commits to Ohio State
Justin Fleagle, pictured with his mother Marscia (who is one of his coaches) at Short Course YNats, has announced his verbal commitment to The Ohio State University in the class of 2024.
NY Sprinter Catherine Stanford Sends Verbal Commitment to Penn State
Long Beach Aquatics sprinter Catherine Stanford has announced her verbal commitment to the Nittany Lions beginning in 2020-21.
Practice + Pancakes: Zane Grothe Goes the Distance… Kick
Depending on your kicking proficiency, interval bases ranged from 1:45-1:30. The exception: Zane Grothe, who did it all straight through on a 1:25 base.
NOVA IMer Lizzie Danforth Commits To Penn State For 2020
Danforth still has another year of high school swimming before making the move to Happy Valley.
Aquajets Breaststroker Kylie Rydland Verbally Commits to Penn State
Kylie Rydland was 3rd at the 2018 Minnesota High School AA State Championship meet.
Ray Looze Explains How Cory Chitwood Will Integrate into IU Coaching (Video)
While in Bloomington, SwimSwam sat down with IU head coach Ray Looze to ask about how IU would integrate their new coaches into the already successful culture.
Avery Williams to Remain in Hoosier State, Gives Commitment to Indiana
Avery Williams is another sprinter commitment for Indiana as the Hoosiers work to rebuild their freestyle group.
Coleman Modglin Joins Purdue’s Breaststroke Legacy from Class of 2020
Purdue has qualified individual breaststrokers for each of the last 7 NCAA Men’s Swimming & Diving Championships.
Indiana’s Paul Gabhart Enters NCAA Transfer Portal
Gabhart is the second Indiana freshman from Bloomington South High School to seek a transfer.
Wisconsin Hires WAC Diving Coach of the Year Landon Marzullo
At UNLV, Marzullo was the 2019 WAC Diving Coach of the Year.
