How To Stop Feeling Nervous Before You Race
As someone who works with swimmers all over the country on a weekly basis, one of the most common reasons why a client comes to me, by far, is the following:
Developing Internal Confidence
There’s very much a connection between the mind, the body, and our physical actions where everything is interconnected and linked to one another.
10 Fundamentals Of A Peak Swimming Mindset
Your mind is, by far, the most important asset you possess as a swimmer. It’s the most potent weapon you possess in your arsenal.
The Best Way To Win
Ian Thorpe once said this: “When I go out and race, I’m not trying to beat opponents.
