Breaststroke. You’re either really great at it or struggle so much hat you feel like you are slowly drowning. Well that all changes this week. We’ve chosen a sequence of two drills that help you find your catch and then use that catch to improve your stroke tempo. Thanks to Kristof Kertesz for joining us this week!
As usual, Let us know what you think of this weeks drill! Recommendations for our next video topic? Let us know in the comments below!
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