Zane Grothe Thought he was Over-Trained… But found out he was Under-Recovered

2019 USA SWIMMING PRO SWIM SERIES – GREENSBORO

Reported by Torrey Hart.

MEN’S 1500 FREE

  • Pro Swim Series record: 14:53.12 – Jordan Wilimovsky, 2016
  • 2020 Olympic Trials cut: 15:44.89
  1. Zane Grothe, BCH, 15:18.71
  2. Chris Wieser, DART, 15:40.33
  3. Christian Bayo, TAC, 15:43.31

There was no catching Zane Grothe in this race, as he finished first by nearly 22 seconds. Grothe was out in 57.59, then held 1:02-lows for the next 800 yards before dropping to 1:01s. He was 4:03.88 at the 400 and 8:12.99 at the 800 before finishing in 15:18.71. His best time is 14:48.40 from the 2018 Pan Pacific Championships.

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Dumdumsum
1 year ago

Under recovery going to be the next buzz word.

612
Reply to  Dumdumsum
1 year ago

This has been around. Just recycling now

ERVINFORTHEWIN
Reply to  Dumdumsum
1 year ago

lolzzzz

anonymous
1 year ago

Does USA swimming have nutritional and recovery guidelines for each elite athlete?

Heyitsme
Reply to  anonymous
1 year ago

No?

Sprintdude9000
1 year ago

If everyone stopped training mornings under-recovery wouldn’t be a thing

The Screaming Viking!
Reply to  Sprintdude9000
1 year ago

Not true. Any amount of training without sleep and ENOUGH QUALITY FOOD can become overtraining due to inability to recover. Doubles can be optimal, but only for those who take care of themselves properly. We now have tools that can help us to know when the rest is more important than the extra swim.

Entgegen
Reply to  The Screaming Viking!
1 year ago

What are you doing… you’re sabotaging your own kind 🙁 I’m just tryna get some sleep man

asdagh
Reply to  Entgegen
1 year ago

I am betting that guy is a coach

Mike
Reply to  Sprintdude9000
1 year ago

And everyone would be sprintdudes.

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