Yoga for Swimmers – Opening Up the Upper Body (Video)
It is important for any swimmer to improve mobility and relieve tension in their upper body this short sequence can help you do just that…
Yoga for Swimmers: Larkin Talks About How Yoga Relates to Swimming (Video)
World Champion Mitch Larkin discusses how he feels yoga has helped him develop a better connection in his stroke…
Yoga for Swimmers: 3 Poses to Strengthen Your Core
The development of a strong core is one of the biggest benefits of implementing yoga into your training program…
Yoga for Swimmers: How Madi Wilson Uses Yoga to Improve Her Swimming
World Championship medalist Madi Wilson feels a large part of her improvement over the last year has come from implementing of a consistent yoga practice…
Yoga for Swimmers: Yoga with Mitch Larkin and Madi Wilson
Yoga teacher Tom Barton discusses his approach and how the athletes have embraced developing their own personal practices. This video includes clips from a yoga session taught by Barton which included Larkin and Wilson…
YogaOutlet.com Named to Internet Retailer’s Hot 100 List
For the 2015 Hot 100 List, YogaOutlet.com was cited for its creative ability to incorporate videos, content and guides into its site and its curation of that process across multiple offices in California, Ohio and Vietnam.
Yoga for Swimmers (Video) – 3 Poses to Enhance Recovery
In March I wrote an article entitled ‘3 Restorative Yoga Poses to Help the Effectiveness of Your Taper’ the video above is an adjunct to that article…
Yoga for Swimmers (Video) – A Short Sequence for Your Knees
This short yoga sequence focuses on hip strength and mobility as well glute strength…
Yoga for Swimmers: 3 Poses to Keep Your Knees Healthy
Knee injuries are a common ailment that swimmers, especially breaststroke specialists, suffer from…
YogaOutlet.com Launches Exclusive Sporti Studio Line as Affiliate Prog
YogaOutlet.com is proud to unveil its new Sporti Studio line geared towards studios, teachers and other Yoga organizations looking for quality and value in bulk orders of studio staples like mats, blocks and straps.
Yoga a Key Part of World Champion Mitch Larkin’s Success
One athlete that has included a yoga practice in his weekly routine is 100 and 200 backstroke world champion Mitch Larkin…
Incorporating Yoga Into Your Seasonal Plan
Find out how sport specific yoga can be used effectively in a periodized training plan…
Yoga for Swimmers – Release Tension in Your Hips, Quads and Glutes
In this intense 20 minute Vinyasa flow yoga practice, we focus on stretching these regions of the legs that tend to be tight in swimmers. (Featured image: Rebecca Soni)
Yoga for Swimmers: 4 Ways Mindfulness Can Improve Your Swimming Performance
Learning how to quiet the mind and focus on the present moment is a powerful way to improve performance…
Yoga for Swimmers: Five Ways to Make Yoga More Enjoyable
There are so many amazing benefits that come with a regular yoga practice, but it isn’t easy…
