For every event, other than the 50-meter sprint, the pulling motion of elite freestylers is strikingly similar. We often refer to that correct motion as the high elbow pull. Some call it early vertical forearm.
Consejos de Natación MP por Bob Bowman – Capítulo 9 Bob Bowman, entrenador del equipo de natación y del…
With championship season right around the corner, here are 7 tips to sharpen and hone your mental game and preparation ahead of the big meet.
The meters and yards have been stocked up, the taper has gone well, and you executed a fantastic shave down (hardly any cuts!). Now all that remains is to get up on the blocks and unleash that bottled fury of talent and hard work you have been stockpiling over the previous few months.
Swimming needs more entertainment. We’re here to provide just that.
Success in the pool isn’t always as smooth and painless as we’d like it to be. Here are 6 hard truths of swimming success to take into next season.
Consejos de Natación MP por Bob Bowman – Capítulo 8 Bob Bowman, entrenador del equipo de natación y del salto…
Head injuries need to be handled in care even in non-contact sports like swimming.
Here are 7 life lessons swimmers can learn from legendary UCLA basketball coach John Wooden.
Learn some of what Ippei Watanabe is doing in training that helped the Japanese swimmer score a new 200m breaststroke World Record.
Competitor Coach of the Month is a recurring SwimSwam feature shedding light on a U.S.-based coach who has risen above…
Improve your skills at the most unique camping experiences in the country. Eagle Swim Camps offer two options: An overnight and day camper option.
Swimming teaches us a lot. Besides how to excel at Sharks & Minnows (still my favorite as a fullyish grown adult), the sport gifts us patience, discipline, and the ability to eat like dump truck.
Successful swimmers realize the impact that excuses and self-talk has on their success. Here are 6 things that swimmers need to stop telling themselves.
Each year, swimmers cycle through an important phase of their training: preseason strength and conditioning. It follows the much-needed holiday…