Sophie Lindner

Versatile Stars Give ACC Coaches Choices to Make Next Week (Psych Sheets)

With a handful of stars entered in 5 or more events on the pre-cut psych sheets, ACC coaches still have to make some choices in order to optimize points.

  15 Comments

Grace Countie Hits 51.8 100 Back as UNC Overpowers Duke on Senior Night

Countie put up her second-fastest performance ever behind her 51.59 from 2019, making it her second time under 52 seconds ever.

  3 Comments

UNC Men & Women Win 10 Events A Piece To Sweep South Carolina

The UNC Tar Heels swept the South Carolina Gamecocks on Sunday, each team winning 10 events. Both UNC 400 medley relays improved their season bests as well.

  7 Comments

Douglass hits 2:08 200 Breast, Men Come Down to Final Relay, as UVA Sweeps UNC

In a battle of ACC opponents, the Virginia Cavalier men and women each won against the UNC Tar Heels, with the men’s outcome decided by the final relay.

  15 Comments

UNC Invite Day 3 Finals Live Recap

Pro Michael Chadwick threw down a speedy 42.0 in the prelims of the 100 free this morning, but we should be in for some fast swimming from college stars too.

  7 Comments

UNC Invite Day 1 Finals – Live Recap

Jack Saunderson of Wolfpack Elite will race against the top finishers from NC State, Virginia Tech, UNC, and Duke in the 100 fly final tonight.

  16 Comments

UNC Invite Day 1 Prelims: Kylee Alons, Kate Moore Shine for NC State

On day 1 of the Janis Hape Dowd Invite, Alons broke the NC State 100 fly record and Moore posted a faster 500 free than she swam at the 2019 DI NCAA’s.

  4 Comments

Alons, Berkoff, and Moore Lead NC State Women Over UNC

The NC State women touched first in every swimming event, although several of them were exhibitioned toward the end of the meet.

  4 Comments

SwimMAC Backstroker Kylie Yoder Stays In State With North Carolina Commitment

Yoder adds her name to a large and ever-growing list of swimmers looking to join the rising Tar Heels.

  1 Comment

Easop Lee Wins Brutal 1000 Free, 500 Free, 400 IM Triple; Duke and UNC Split

Alyssa Marsh split 22.0 fly on the medley, while UNC’s Caroline Hauder dropped a 59.2 100 breast. Meanwhile, the UNC men controlled the meet and won.

  11 Comments

Pool Records Continue to Fall As UVA Sweeps UNC On Senior Day

The assault on Virginia’s AFC pool record board that began Friday night continued Saturday, with another five pool records going down.

  9 Comments

For UNC Sprinter Emma Cole, Junior Year is a Fresh Start

After two seasons of regression, Emma Cole hit monumental best times in all of her best events at the Georgia Tech Invite.

  9 Comments

Florida’s Leah Braswell Jumps to #1 in the Country (by 10 Seconds) in 1650 Free

On the final day of the 2019 Georgia Tech Invitational, Leah Braswell swam 15:47 in the 1650 free, which is the best time in the country by almost 10 seconds.

  6 Comments

Zoie Hartman Triples as UGA Men & Women Defeat UNC

This afternoon, Hartman went 1:00.84 to win the 100 breast, tying her for seventh in the country this season. She also won the 200 breast and 200 IM.

  5 Comments

UNC Men, Women Top East Carolina in First Meet Under Gangloff

New UNC head coach Mark Gangloff’s dual meet career began with both the Tar Heel men and women defeating the ECU Pirates at home.

  1 Comment