This year marks 40 years of Eddie Reese as the head coach of the Texas Longhorns, and what a 40 years it’s been.
See how Berens ended up finding a career that combined all of his passions, and his keys to maintaining a happy and healthy lifestyle.
We’re back with swimming’s top ten tweets of the week.
2017 B1G MEN’S CHAMPIONSHIPS When: Wednesday, February 22th to Saturday, February 25th | Prelims 11am | Finals 6:30pm Where: Ohio State University,…
When is the fastest swim ever done by an American not considered the American record? There are currently 8 such swims on the books, courtesy of a unique rules anomaly.
If you’ve recently started swimming, or have been participating in this powerful sport for years, there’s a chance that you may need a refresher on just what to eat to stay in top form.
Part of a total performance swimming plan is recovery and the cool down exercises that you do after working out. Let’s focus on a few reasons why this step is critical to maintaining optimal performance.
With all of the fad diets, training tips and random suggestions from gym salespeople, it’s hard to know what nutrition tips work best for swimmers. Here are a few that will keep you in top shape for your next meet.
When it comes to nutrition for competitive swimmers, we often hear about protein and carbs. But what about all of the other nutrients, like iron, that swimmers need to compete as a top athlete?
Race day is no different from the rest of the season, but there’re some foods to avoid on race day that you might otherwise be able to enjoy now and then
Meet 2016 US Olympic swimmer Townley Haas. A native of Richmond, VA, and a rising sophomore at the University of Texas, Haas talks about his ascension to the Olympic team and the moment when he realized he might have the makings of an Olympic-caliber swimmer.
SwimMAC Elite’s Ryan Lochte leads the loaded field of men’s 200m freestyle headed for battle in Omaha.
In addition to the significant amounts of food they require for training, adolescent swimmers have higher energy and nutrient needs than mature swimmers. Adolescents are still growing and developing, and growth requires proper nutrition and extra calories.
On Friday night the Class of 2016 was formally inducted into the North Carolina Swimming Hall of Fame. In addition…