Pam Swander

South Carolina Adds Mike Simpson As New Assistant Coach

Mike Simpson has been added as an assistant coach with the South Carolina Gamecocks.


South Carolina Hires Pam Swander as New Assistant Coach

The University of South Carolina has hired Pam Swander as a new assistant coach for its men’s and women’s swim teams….


South Carolina’s Allison Knight Sends Verbal to Georgia Southern

Allison Knight of Charleston, South Carolina has announced her verbal commitment to swim for Georgia Southern University beginning in the fall of 2018.

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Mount Pleasant, LTP To Merge Into New South Carolina Swim Club

The Mount Pleasant Swim Club and the LTP Racing Club will be merging this spring to form the South Carolina Swim Club, with former SwimMAC coach Pam Swander leading the brand-new program.


SwimMAC’s Pam Swander To Become Head Coach at South Carolina Swim Club

SwimMAC Carolina coach Pam Swander will be leaving that program this spring to take on the head coaching and club director role at the newly-merged South Carolina Swim Club.


8 Strategies For Game Day Swim Coaching Greatness

Pam Swander is the North Region Manager, Senior Division Lead and Senior 1 Lead Coach for SwimMAC Carolina. Her career spans 30+ years. She’s what I call swim-wise. See her “8 Strategies For Game Day Swim Coaching Greatness” here…

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SwimMAC hosting East Coast version of Women in Coaching Clinic this September

North Carolina-based club SwimMAC will host an East Coast version of the Women in Coaching Clinic this fall, adding to the annual Palo Alto-based event in the spring.

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Taper Problems for Swim Coaches

Swimming Video is courtesy of SwimMAC. Swimming coaches of the world over have this issue at taper time (see video…

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SwimMAC’s Pam Swander Finalized as Keynote Speaker of Women in Coaching Clinic

The 2014 Women in Coaching Clinic will be held from April 11th-12th in Palo Alto, California on the campus of…

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2013 Swammy Awards: Club Team of the Year

With stars, depth, NAG records and dominating relays, SwimMAC repeats as Swammy Award winners for Club Team of the Year.


Maija Roses Discusses How ‘Relearning How to Walk’ Has Made Her a Better Swimmer

SwimMAC Carolina’s Maija Roses fought through adversity to win the women’s 200 breaststroke Junior National title on Monday. (File Photo: Tim Binning/


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