All too often swimmers can’t get out of their own way while chasing success. Here are 5 reasons that swimmers fail when trying to achieve excellence in the pool.
This season make your workouts more consistent and 16.4 times as awesome by steering clear of these common hang-ups that often derails a swimmer’s workout.
With a fresh season comes a new opportunity to excel at the sport we all love. Here are some strategies for developing goals that will keep the fire burning long into the season.
Elite swimmers have the shared trait of being highly coachable. Here are 5 tips for being a more coachable swimmer so that you can make the most of your time in the water.
The difference between swimmers who swim to win compared to those who swim to not lose might seem like a trivial difference. But here’s how much of an impact it can actually have.
Swimming isn’t a sport, it’s a way of life. Here are 21 ways that you know you are a competitive swimmer.
Few have done it as long and as well as Roland Schoeman. Here are 5 keys to consistency and longevity with the sprinting star.
We all have things we want to do with our swimming. They are what we dream about when we should…
Voici 7 choses que ton coach aimerait te rappeler.
We all dream of achieving the pinnacle of excellence. But few have the stomach for what comes next. The hard work, the sacrifice, the time spent honing and perfecting our technique, elevating our conditioning until that moment where we stand up on the blocks and let it all fly.
Struggling with your levels of self-confidence in the pool? Here are 10 ways to get back on track.
Voici 15 personnages communs que nous trouvons dans nos lignes d’eau tous les jours.
Frustrated with how training is going? Not seeing the results you want? Here are 3 things to try before throwing in the towel.
With championship season right around the corner, here are 7 tips to sharpen and hone your mental game and preparation ahead of the big meet.