Olivier Poirier-Leroy

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If it's greatness you want, stop asking for permission.

Tornare In Acqua Dopo Una Lunga Pausa? Inizia Da Qui

Per la maggior parte dei nuotatori è estate. Certo, chi pratica agonismo ad alti livelli è nel clou della stagione….

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The Swimmer’s Guide to Staying Focused When It Matters

Ever catch yourself drifting off mentally? Here are 3 ways to stay focused.

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5 Ways to Relax Before Your Next Big Race

#3 – Search your history of awesome swims for what worked.

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The 8 Swim Parents You See at Your Local Swim Meets

Here are 8 swim parents that you have probably encountered at your local swim meet.

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6 Ways to Train Smarter This Year

No matter how things ended last year, a clean slate is upon us. Here are 6 tips for training smarter next year.

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4 Gründe, warum du deine Ziele nicht erreichst

Wenn man sich einer Sache wie dem Schwimmsport mit Leidenschaft widmet, viel trainiert, viel Zeit investiert, dann möchte man auch…

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7 Ways to Make Waking Up for AM Workouts Easier

#3 – Keep moving. Sitting down and slumping into your breakfast will only keep you in that half-asleep mode.

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25 Powerful Ways for Swimmers to Stay Motivated All Season

Here’s a 25 tip breakdown for swimmers on how to stay motivated for the long haul of a typical season.

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4 Gründe, warum du deine Ziele nicht erreichst

Wenn man sich einer Sache wie dem Schwimmsport mit Leidenschaft widmet, viel trainiert, viel Zeit investiert, dann möchte man auch…

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5 Training Milestones That Kick a Metric Ton of Butt

Training is tough. It’s challenging. But with the grind comes a heap of awesomeness. Here are 5 awesome training milestones.

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6 Ways to Think Like a Top-Flight Swimmer

Olympic Champion Nathan Adrian has it. Here are 6 ways that you can adopt the mindset of an elite swimmer.

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4 Gründe, warum du deine Ziele nicht erreichst

Wenn man sich einer Sache wie dem Schwimmsport mit Leidenschaft widmet, viel trainiert, viel Zeit investiert, dann möchte man auch…

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7 Ways to Develop a Killer Pre-Race Routine to Swim Out of Your Mind

Ready to build a delightfully awesome pre-race routine to help you swim at your maximum at your next big meet? Start here.

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Staying True to Your Goals: The 4 Stages of Swimming Awesomeness

Achieving big stuff can be confusing and frustrating. Here are the 4 stages that every swimmer goes through on their way to achieving their goals.

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4 Gründe, warum du deine Ziele nicht erreichst

Wenn man sich einer Sache wie dem Schwimmsport mit Leidenschaft widmet, viel trainiert, viel Zeit investiert, dann möchte man auch…

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