Cal Commit ‘Aukai Lileikis Wins 13 Events at Hawaiian Age Group Champs
National Junior Team swimmer ‘aukai Lileikis dominated his final short course Hawaiian Age Group Championship meet last weekend by picking up…
Former Virginia High School State Champion Passes Away
Former Dominion High School swimmer, John Paul (“JP”) Popovich passed away in his sleep on December 18th.
Christmas wrapped up with AMANZI Swimwear
Get Christmas wrapped up with AMANZI Swimwear and their helpers Larah, Calypso and Laura.
Yoga for Swimmers (Video) – 3 Poses to Enhance Recovery
In March I wrote an article entitled ‘3 Restorative Yoga Poses to Help the Effectiveness of Your Taper’ the video above is an adjunct to that article…
Top 6 Exercises For Strength And Muscle
One of the most important things every swimmer should do when they workout is build strength and muscle.
AgonSwim Weekly Wonders of Age Group Swimming – 12/23/2015
See who made the list of AgonSwim Weekly Wonders for the weekend of December 18-20, 2015.
Shouts from the Stands: A Little Advice to Those 10 and Under Parents
Yes I am talking to you- the one screaming at your kid to swim harder, breathe less and push off the wall. Trust me. I am pretty sure they know what you are telling them but for whatever reason, under pressure and in competition they forget. So be it- they are 8.
Video: Swim Fort Lauderdale’s 2015 Wild Texas Adventure
Swim Fort Lauderdale traveled to Gulf Swimming’s Senior Championships in Shenandoah, Texas, this December and documented their adventure in this new video.
2015 Swammy Awards: Mitch Larkin, Male Oceania Swimmer of the Year
Mitch Larkin had an outstanding 2015 winning both the 100 and 200 backstroke at the World Championships in Kazan…
USA Swimming Announces Locations for 2016 Futures Championships
USA Swimming has added a fourth location for the 2016 Futures Championships.
Should I Be Going to Practice If I Am Sick?
It’s fall! You know what that means– large volume training and cold and flu season. Here is what you need to know about training while under the weather.
Franziska Hentke finishes 2015 strong with 2:06,96 in the 200m Fly
At a local swim meet in her home town Magdeburg, Germany’s top swimmer Franziska Hentke again showed her world class on the 200 m butterfly in 2:06,96 (LC).
Aquatics Canada Awards Ryan Cochrane Male Athlete of the Year
The late Randy Bennett was named to the President’s Honour Roll, while Ryan Cochrane took home the Male Athlete of the Year, and Genevieve Saumur won the Spirit of Aquatics Canada award.
Olympic Games Corruption Claims Erupt In Brazilian Government
In the latest controversy coming out of Rio de Janeiro, the Brazilian Attorney General has launched an investigation into an…
Hey, It Really Is Mind Over Matter (Or How I Became a Sub-3:00 Minute 200 Freestyle Kicker)
You know those moments in your training where you do something you have never done before? You reach a new height or speed that you never thought was possible? Here is how to harness that powerful feeling so that you can consistently improve in the pool.


