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The Kneeling Pushup: Why You Need To Do It

Day two of the Building Blocks progression powered by BridgeAthletic: Today we breakdown the kneeling pushup. Check out the instructional video below and keep progressing!

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Joseph Schooling Breaks Own Singaporean Record In 100m Fly

Joseph Schooling of Singapore broke his own 100m fly national record by a fraction of a second this morning in prelims in order to qualify fifth heading into tonight’s semifinals.

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Vlad Morozov and Anthony Ervin to Swim-Off for 50 Free Final at World Champs

Two of the biggest names in men’s sprint freestyle are USA’s Anthony Ervin and (a little more so, this year) Russia’s Vlad…

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Laszlo Cseh Swims First Sub 51-Second 100m Fly Since 2012

Hungarian swimming superstar Laszlo Cseh continued his shockingly stellar performances here at the 2015 World Championships with the first sub 51-second 100m butterfly in over three years.

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Kristian Gkolomeev Breaks Greek Record In 50 Free

Kristian Gkolomeev took down his own Greek national record in the 50m freestyle during prelims Friday morning with a time of 21.87.

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2015 Nautica USLA National Lifeguard Championships: Friday Results

Age-Group Champions Crowned in Board Race, Ironman/Ironwoman and Surf Race; Open Champions Crowned in Beach Flags, Board Race, American Ironperson, Rescue Race, Surf Boat and Surf Race

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Andrew Wilson: My best time was from a Senior Circuit (Video Interview

Wilson, a senior-to-be at Emory, has been training with the Texas Longhorns this summer.

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AgonSwim Weekly Wonders of Age Group Swimming – 8/5/2015

See who made the list of AgonSwim Weekly Wonders for the weekend of July 31-August 2, 2015.

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Kelsi Worrell: I ripped 2 suits before this race (Video Interview)

Tonight it was the short course star (who is quickly making a name for herself in long course) that came out ahead.

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FINA World Swimming Day 5 Final Photo Vault

Here’s some more of the visual story line from our photographer Mike Lewis who’s on the ground in Kazan Russia…

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UC San Diego’s Reilly Boyt to Swim for USA at Parapan American Games

Reilly Boyt, a rising sophomore in the UC San Diego women’s swimming and diving program, will represent the United States at the 2015 Parapan American Games in Toronto.

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Katrina Konopka Breaks 50 Free YMCA National Record On Day 4 of Y Nats

Konopka (above) is one of the United States top young sprinters.

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2015 U.S. Nationals: Day 2 Prelims Preview

Michael Phelps will have his first swim of the U.S. National Championship on day 2 in the 200m fly prelims

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2015 FINA World Championships: Day 6 Prelims Preview

After being upset by Laszlo Cseh in the 200m butterfly, South African Chad Le Clos will look to defend his world title in the 100 fly

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2015 US Nationals: Day 1 Finals Live Recap

Follow along for live updates from the first day of the 2015 US National Championships in San Antonio, Texas.

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