Kate Douglass’ Potential Pan-Pacs Schedule is DASTARDLY

American swimmer Kate Douglass set a new, surprise World Record in the 50 meter freestyle on Friday evening in Indianapolis, touching in 23.59.

The swim serves as a reminder of her almost unprecedented versatility – she is also the World Record holder in the 100 free (logical), 200 IM (okay?) and 200 breaststroke (what?) in short course meters.

From the perspective of unusual combinations, she is the most versatile swimmer in the world right now, but that versatility doesn’t come without its challenges.

Major meet schedules are built around normal event overlaps. Much like those overlaps forced Michael Phelps to make choices about the 200 backstroke and 400 free, Douglass is staring down the barrel of some big decisions at this summer’s Pan Pac Championships.

2026 Pan Pacs – Possible Schedule

Pan Pacs rules are unique as compared to meets like the World Championships or Olympic Games in that athletes are allowed to swim as many events as they want, and countries are allowed to make as many prelims entries as they want, but there are limits on the number of swimmers (2) who can advance to the A-Final in each event.

Douglass is directly qualified in 5 races: 50 free, 100 free, 100 breast, 200 breast, and 50 fly. Add to that pile the 200 IM, a race where she spooked the U.S. Open Record earlier this week with a 2:07.04, and she really has six serious individual events to pursue at Pan Pacs.

With Pan Pacs being just a four day meet, and with Douglass having at least three relay assignments (mixed medley, women’s medley, women’s 400 free relay), it would be nigh impossible for her to swim them all.

Watch Douglass discuss the conflicts here, where she says she wasn’t planning to do the 50 free much this summer, until she set a surprise World Record:

Here’s how the schedule would stack up:

Note: the Pan Pacs schedule is relatively simple compared to other big meets. The men’s version of each race immediately follows the women’s, with the exception of the 800 and 1500 free, where they cross-match.

Also remember that at the last Pan Pacs in 2018, there were no stroke 50s, so the schedule got even more crowded.

Day 1:

  • 50 fly finals – Possible Event
  • 200 free finals
  • 100 back finals
  • 200 fly finals
  • Men’s 800 free finals
  • women’s 1500 free finals
  • Mixed 400 Medley Relay – Possible Event

Okay, day 1 is a pretty comfortable start. Safe to assume she’ll swim the 50 fly, even as not the favorite behind training partner Gretchen Walsh, and then the mixed 400 medley at the end of the session. She should have at least an hour-and-a-half between races, depending on how tight they run the sessions.

Day 2:

  • 400 IM finals
  • 100 free finals – Possible Event
  • 100 breast finals – Possible Event
  • 50 back finals
  • 800 free relay

Things start to get dicey here, with back-to-back races in the 100 free and 100 breast. But, at least there’s no relay obligation for her, though I suspect she might have a relay-worthy 200 free in her if she wanted to.

Day 3:

  • 400 free finals
  • 100 fly finals – Possible Event
  • 200 back finals
  • 50 breast finals
  • 400 free relay finals – Possible Event

Another survivable day. Would love to see her 50 breast abilities, but this is probably not the time for that experiment. Her current best in the 50 breast is a split en route to the 100. Probably 20 minutes between races here.

Day 4:

  • 200 IM finals – Possible Event
  • 50 free finals – Possible Event
  • 200 breast finals – Possible Event
  • 1500 free men’s final
  • 800 free women’s final
  • 400 medley relay – Possible Event

The nightmare day. The 200 IM, 50 free, and 200 breast, all races in which she holds World Records in some course, are back-to-back-to-back. In the 200 IM she has to race Summer McIntosh. In the 50 free she has to race the Australians. The 200 breast, she’s relatively clear without many serious competitors. If we’re honest, the triple seems doable because of the order. I want to see it. Please Kate, do it for the culture.

There’s a big break before the 400 medley relay, because of the distance races, but that might be what keeps her from doing this. The U.S. doesn’t really have a viable second option at the level they need, though McKenzie Siroky is coming on strong. Whether it’s the end of a double, quad, or triple, Team USA fans will be anxious about that relay swim.

This could be the longest four day meet of Douglass’ life. The good news is that the stakes are relatively-low, on a quad-wide scale. There is not much on the line – no prize money, maybe some Operation Gold and contract bonuses.

All of that gives her just as much motivation to scale back as it does to try the impossible. I’m pulling for the latter.

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VA Steve
19 days ago

Mid and distance swimmers definitely have schedule advantages.

Former swimmer
19 days ago

Love her. If anyone’s up to the task, she is.

Khachaturian
19 days ago

day four very doable

Awsi Dooger
19 days ago

It doesn’t seem complicated to me. If you look at the old videos Douglass has emphasized for 10 years that her two favorite races are 50 freestyle and 200 breaststroke.

On day 4 she will swim 50 freestyle and 200 breaststroke.

They all love the medley relays so she’ll finish the meet with that.

IRO
19 days ago

I just hope if she’s out of the 100 free over the next few seasons individually, then they at least let her lead off the relay. I feel like she must have a 51 flat start in her at this point, but the schedule is always working against her.

newbie
19 days ago

If we’re honest, the triple seems doable because of the order. I want to see it. Please Kate, do it for the culture.”

Braden is just like us hahaha

Kevin
19 days ago

It doesn’t get brought up a lot but there is a relationship between event order and what swimmers focus on. High school event order has been the same medley relay, 200 free, 200 IM, 50 free, diving, 100 fly, 100 free, 500 free, 200 FR (since 1990), 100 back, 100 breast, 400 free relay since at least the 1970’s. College dual meets at least have been the same for as long. Though of course college the distance of the relay or individual event may change, order is still the same. Backstroke and Breaststroke are always back to back in those formats. The world championships had that back and breast next to each other in the 70’s and early 80’s, then… Read more »

Deeply Downvoted Darren
20 days ago

Dastardly! That’s worse than hell!

About Braden Keith

Braden Keith

Braden Keith is the Editor-in-Chief and a co-founder/co-owner of SwimSwam.com. He first got his feet wet by building The Swimmers' Circle beginning in January 2010, and now comes to SwimSwam to use that experience and help build a new leader in the sport of swimming. Aside from his life on the InterWet, …

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