Townley Haas


Townley Haas was born on December 13, 1996. He attended Benedictine High School in Richmond, Virginia before attending the University of Texas.

University of Texas


Townley Haas definitely proved his worth as a freshman, winning the 500 freestyle at the 2016 Men’s NCAA Swimming Championships. While his 4:09.00 did not set any records, he was almost a full second ahead of second place finisher, Florida’s Mitch D’Arrigo. He did set an NCAA, American, Championship and Pool Record in the 200 Freestyle. His time of 1:30.46 bested the records by .8 seconds, and was well ahead of second place finisher (1:31.54) Matias Koski of Georgia. Haas also placed 4th in the 1650 freestyle, proving he could swim distance and middle distance at the National level.


At his second NCAA Championships, Haas picked up a pair of golds and a pair of silvers. He defended his 200 yard freestyle title in 1:30.65. He had established the lead at the halfway point and didn’t let it go, finishing half a second ahead of silver medallists Dylan Carter and Blake Pieroni. Haas’ second gold came in the final race of the meet in the 400 yard freestyle relay. He teamed up with Brett Ringgold, Jack Conger and Joseph Schooling to set a new American and NCAA record in 2:45.39.

In the 500 yard freestyle, Haas wasn’t able to defend his title and had to settle for a silver behind his teammate Clark Smith. He managed to get to the wall 0.03 ahead of bronze medallist Felix Auboeck, the Michigan freshman in 4:08.92.

In the 800 yard freestyle relay, Haas helped Texas to the silver medal along with Smith, Conger and Jeff Newkirk. Haas also swam the 100 yard freestyle, winning the consolation final in 41.96.

2016 U.S. Olympic Trials

Haas qualified for his first Olympic Games after a stunning performance in the 200 meter freestyle. Going into the meet, Haas was seeded 7th in a tough field. At the halfway point he was third behind Conor Dwyer and Ryan Lochte. As the race moved on his endurance showed as he crept up on the leaders. The race all came down to the touch and Haas was the first to the wall by one hundredth of a second. He described the race as the best of his life.

Earlier in the meet, Haas just missed out on a spot in the 400 meter freestyle with a 3rd place finish.

2016 Rio Olympics

Haas won his first Olympic gold medal as a member of Team USA’s 800 meter freestyle relay. He teamed up with Conor Dwyer, Ryan Lochte and Michael Phelps to win in 7:00.66. His split of 1:44.14 was the fastest of all swimmers, 7 hundredths of a second faster than the next fastest time, James Guy’s of Great Britain, which was 1:44.85.

In his individual event, Haas finished 5th in the 200 meter freestyle in 1:45.58.

2017 World Championship Trials

Haas booked his ticket to Budapest with a gold medal swim in the 200 meter freestyle and a bronze in the 100 meter freestyle.

2017 FINA World Championships

Haas helped Team USA (Caeleb Dressel, Blake Pieroni & Nathan Adrian) to a gold medal performance in the 4×100 freestyle relay on day one of World Championships in a time of 3:10.06.  Teammate Caeleb Dressel leadoff the relay in a new American record 100m freestyle – 47.26.

International Medals

Place Event Year Meet
Gold 400 Freestyle Relay 2017 World Championships
Gold 800 Freestyle Relay 2016 Olympic Games

Best Times

Course Event Time Date Meet
scy 50 Free 20.29 12/03/15 2015 Texas Hall of Fame Invitational
Austin, Texas
scy 100 Free 41.96 03/25/17 2017 NCAA D1 Championships
Indianapolis, Indiana
scy 200 Free 1:30.46 03/25/16 2016 NCAA D1 Championships
Atlanta, Georgia
scy 500 Free 4:08.92 03/23/17 2017 NCAA D1 Championships
Indianapolis, Indiana
scy 1650 Free 14:34.36 03/26/16 2016 NCAA D1 Championships
Atlanta, Georgia
lcm 50 Free 22.94 08/08/15 2015 US Nationals
San Antonio, Texas
lcm 100 Free 49.55 08/27/14 2014 Junior Pan Pacific Championships
Maui, Hawaii
lcm 200 Free 1:45.01 06/28/17 2017 US World Championships Trials
Indianapolis, Indiana
lcm 400 Free 3:45.04 06/26/16 2016 US Olympic Trials
Omaha, Nebraska
lcm 1500 Free 15:41.27 01/17/15 2015 Arena Pro Series
Austin, Texas
Townley Haas, before almost even-splitting his winning 100 free time. (Courtesy: Tim Binning/ Photo: Anne Lepesant