The shoulder is a complex joint that keeps your arm from its natural desire to fall out of its socket while enabling a wide range of motion in all 3 planes.
Improve core muscles and force the hips to rotate as stroke finishes with SwimmersBest HipFins.
The human body is equipped with two systems to produce energy for fast swimming, aerobic (requires oxygen) and anaerobic(no oxygen required).
The world of open water swimming has gained more popularity as of late with many elite pool swimmers trying to make the transition. Even some of the best distance swimmers in the world have failed at making this transition for a variety of reasons.
Like it or not, the college recruiting process for swimming is rapidly changing. We have recently seen the first sophomore give a verbal commitment to ASU and there are over 200 high school juniors who have given their verbal commitments.
Barbados has been fortunate for many years and has not experienced a major hurricane since 1955. One reason is geographic location. Barbados is located further south than many of the islands that have been repeatedly affected and is said to lie outside of the “hurricane belt”.
This was a test set that I did over a five week period to work on endurance and pacing to get ready for the season. It was designed to work as a progression set, starting early during the practice.
SwimmersBest is leading the way for the future of swim training equipment. The company offers a broad range of solutions for improving stroke technique, kick technique, and breathing technique.
We have specialized in swimming for the past 17 years and it is time for us to help the divers get recruited.
CG Sports Management announced today a formal partnership between their client, USA National Team member Michael Chadwick, and Barings, one of the world’s leading asset management firms, headquartered in Charlotte.
September 24th, Colin’s Hope and Open Water Planet (OWP) collaborated to bring the Got2Swim 10K to Lake Travis as part…
Frontal drag is the number one enemy of the swimmer. Swimming is arguably the most technique sensitive sport on the planet.
I coached at the club level for 30 years and I always struggled with my swimmers missing practices to take official recruiting visits.
The D-BAND™ is worn around the ankles, holding the feet and legs together while swimming, to eliminate kicking.