Here are 8 common milestones that every competitive swimmer will pass during their journey within the sport.
We’re a funny bunch. We dunk our heads into water for hours at a time and have staring matches with a black tiled line (usually losing). We don’t shave our bodies for months at a time, and spend thousands of hours training in order to drop tenths or hundredths of a second.
Having spent most of my life on deck and in the pool I recently heard the best advice a swim parent give their little swimmer.
Swim parents want the best for their little swimmers. As it turns out, the stress and expectations you have trickle down to your little athlete.
We all have the things we excel at—and things we don’t—in the water. Strokes included. Here is why coach is…
Swim meets provide valuable lessons and growing opportunities for swimmers. Here are 7 reasons every swimmer should be going to swim meets.
You can tell a lot about swimmers during the last ten minutes of practice. Here’s what helping with the equipment says about you.
Forward. That’s the last thing Dana Vollmer glimpses before she dives into the clear water during the preliminaries of the…
If you want big change in the water this season, start with the small things.
It’s March 23, 2018, and inside the Jean K. Freeman Aquatic Center everyone is standing. Everyone. Coaches, swimmers, parents, spectators. The…
Here is your handy little guide to dominating the pool this year and beyond.
Want to take things to the next level this season? Learn from the best swimmers in the sport past and present.
Here are 10 sure-fire signs that you got to swim during the best decade to ever come immediately after the 80’s — the 1990’s.
Not sold on why you should invest a little more time and effort into improving your underwater fly kick? Here are 5 reasons to get on it.
For the casual observer, swimmers might seem like a bizarre lot. Here are 10 things that non-swimmers will never understand about swimming.