Articles by Emilee White

Bob Bowman Leads ASU Women’s Swim Team To Victory

The Arizona State Sun Devils women’s swim team won their first dual meet of the season, with their new coach Bob Bowman, against the Oregon State Beavers.

  1 Comment

Two Swimming Legends Making Program Debuts At Arizona St-Pacific Dual

Bob Bowman and Simon Burnett make their college coaching debuts at their respective programs as ASU and Pacific compete against each other in their season-openers.

  1 Comment

Doping: Is It Worth The Risk?

Anabolic steroids is one of the most common drugs being used in the swim world, causing major health problems to swimmers who are caught abusing.

  Comment First!

Psych 101: Focus on the Parts of Swimming You Can Control

How do you know what causes you to mentally sabotage your race and how do you overcome it?

  Comment First!

The Key To A More Focused Practice: Caffeine

The truth about caffeine and its benefits for a more focused practice and more.


Coach Gilbert Legaspi Awarded Gulf Coach Of The Year

coach Gilbert Legaspi, along with Coach Jason Devine and many others, were awarded several awards at the 2015 Annual Gulf Swimming Awards.

  1 Comment

A Close Race Between BYU And Utah in Season-Opener Relay Meet

The University of Utah competes in their first meet against BYU in a relay only meet, led by head coach Joe Dykstra.

  Comment First!

Master This Killer Glute Workout To Help Improve Kick

This killer glute workout will help get that kick stronger for any race.


Freestyler Sidney Kao Verbally Commits to Arizona State

Sidney Kao of Fullerton, California has made a verbal commitment to Arizona State University, beginning in 2016-2017.

  Comment First!

Jordi Jou Ventulá Named 2015 Spanish Coach Of The Year

Spanish Coach Jordi Jou Ventulá was named Coach of the Year at the 2015 AETN Awards, with more award given out to many other coaches.

  1 Comment

4 Exercises To Strengthen The Shoulders

4 exercises that help strengthen the shoulder and help prevent injuries.

  1 Comment

Twichell, Olympian Willimovsky Win Tide-Affected 2015 Tiburon Mile

Recap of the 2015 RCP Tiburon Mile held on Sunday, September 20, 2015.

  Comment First!

Words Of Wisdom To Incoming College Swimmers

Things to keep in mind as an incoming college swimmer.


The NFHS Announces Points Of Emphasis For Swim And Dive 2015-2016

The NFHS swimming and diving points of empahsis 2015-2016.


Utah Swim And Dive Announces 2015-2016 Schedule

The Utah swim team, led by senior Kristian Kron, announced 2015-2016 schedule for both men and women.