Chuck Warner talks about Shirley Babashoff and the East German women of the 1970′s.
Photo Credit: Tim Binning, theswimpictures
Navigational skills are a key component to open water swimming. Photo: Mike Lewis, OlaVistaPhotography.com
Shield breakdown by 25s, above and below the water coverage (Photo Credit: Tim Binning, theswimpictures)
After a longer aerobic workout, Bolles School Super Star Ryan Murphy steps up to see what he’s got in a 25 fly. (Photo Courtesy © Tim Binning/TheSwimPictures.com)
Olympic swimming star, Michael Phelps, and his coach, Bob Bowman, produced a training series after the 2000 Sydney Olympic Games….
Chuck Warner, the author and coach, is an old friend. Thoughtful and passionate about the sport, he has studied the…
For many open water races there’s more to just swimming. Having strong entry and exit skills can influence your final finish position. Photo credit: Mike Lewis, Ola Vista Photography
In this workout we’re focusing on the variable speeds executed at different poins of the race. As you may know,…
In this workout video, Ricky and Matt get down to :54 and :57 in a 100 kick battle. (Photo Courtesy © Tim Binning/TheSwimPictures.com)
Professional triathletes on the swim leg at the 2013 ITU stop in San Diego last weekend. Many of the top athletes were in the 16 minute range for the 1500 swim (yeah they’ve got the buoyancy of the wetsuits but that’s still fast). Photo credit: Mike Lewis, Ola Vista Photography
2012 ITU San Diego Triathlon start. Photo credit: Mike Lewis, Ola Vista Photography
photo credit: Mike Lewis, Ola Vista Photography | follow @mike2swim