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Training

Industry

Swim Job: SwimLabs Franchisee

If you want to own your own business and be your own boss within the swimming community, why not do something you already know and love?

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Olivier Leroy

The 11 Mental Stages Swimmers Go Through During a Tough Workout

Confidant, confused, terrified. Swimmers go through a gamut of emotions when coach scrawls up a tough set on the board. Here are 11 mental stages swimmers go through during a tough workout.

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Training

Need a Gift Idea This Holiday? Give Your Swimmer an Elite Level Strength Program

BridgeAthletic is offering SwimSwam readers the ability to give the gift of an elite level strength program at a discount.

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You Will Love to Hate Larry Arnold

Want a new approach to strength training for the new year? Check out The Larry Arnold Approach.

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How to Swim Faster By Being a Rock Star Teammate

Swimming may be an individual sport, but we train as a team. Here are a few ways to foster an environment where everyone succeeds.

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Olympic Gold Medalist Breeja Larson Joins Team Arena

On the heels of its most successful championships in company history, Arena is proud to announce the signing of 2012…

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More Training

Swim Coach Confidential: Chapman University’s Dennis Ploessel

Ploessel’s favorite quote: “Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best that you are capable of becoming.”

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7 Decades of Dolfin Swimwear – Photo Vault History

In celebration of Dolfin’s 75th anniversary the industry-leading brand launches a new logo and tagline. See Dolfin’s start in the 1940s, and how they have succeeded over the last seven decades.

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For the Love of Swimming

Former DI swimmers live the entrepreneurial dream in the sport they love.

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Should I Be Going to Practice If I Am Sick?

It’s almost the holidays! You know what that means– watching Elf a hundred times, holiday training camp, and getting sick. Here is what you need to know about training while sick.

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Neuroplasticity: 6 Success Strategies to Change Your Brain

#2 – Remember, in detail, the best races or practices you have ever had.

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Dolphin Kick Breaststroke Drill with Rebecca Soni – Video

Rebecca Soni: “Dolphin Kick Breaststroke drill is one of my favorites. For me, the biggest benefit of this drill is being able to work on the timing of the stroke. The timing is the most important variable in this stroke.

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Integrate High Elbow Catch with Proper Body Rotation

Swim Training is courtesy of VASA, a SwimSwam partner. Two of the most essential elements of a fast, efficient Freestyle…

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3 Steps to a Better Holiday Training Camp

This time of year will push athletes to their highest fitness level as they head into competition season in the new year. Let’s discuss a few strategies to maximize your holiday training.

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Speedo’s Bullet Head Snorkel Hits the Water with A Fresh Look

Cullen Jones. “Speedo’s new Bullet Head Snorkel is super comfortable, with a low profile, stable design that is designed especially for us sprinters.”

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10 things you’ll find in a swimmer’s bag

If you’ve ever made the mistake of opening a swimmer’s backpack, chances are you were treated to a nice, sweet smell of chlorine twisted with a harsh blend of mildew, goldfish and moisturizer.

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