Want a new approach to strength training for the new year? Check out The Larry Arnold Approach.
Swimming may be an individual sport, but we train as a team. Here are a few ways to foster an environment where everyone succeeds.
On the heels of its most successful championships in company history, Arena is proud to announce the signing of 2012…
Ploessel’s favorite quote: “Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best that you are capable of becoming.”
In celebration of Dolfin’s 75th anniversary the industry-leading brand launches a new logo and tagline. See Dolfin’s start in the 1940s, and how they have succeeded over the last seven decades.
Former DI swimmers live the entrepreneurial dream in the sport they love.
It’s almost the holidays! You know what that means– watching Elf a hundred times, holiday training camp, and getting sick. Here is what you need to know about training while sick.
#2 – Remember, in detail, the best races or practices you have ever had.
Rebecca Soni: “Dolphin Kick Breaststroke drill is one of my favorites. For me, the biggest benefit of this drill is being able to work on the timing of the stroke. The timing is the most important variable in this stroke.
Swim Training is courtesy of VASA, a SwimSwam partner. Two of the most essential elements of a fast, efficient Freestyle…
This time of year will push athletes to their highest fitness level as they head into competition season in the new year. Let’s discuss a few strategies to maximize your holiday training.
Cullen Jones. “Speedo’s new Bullet Head Snorkel is super comfortable, with a low profile, stable design that is designed especially for us sprinters.”
If you’ve ever made the mistake of opening a swimmer’s backpack, chances are you were treated to a nice, sweet smell of chlorine twisted with a harsh blend of mildew, goldfish and moisturizer.