From elite age grouper to Olympian fast swimmers understand things differently than the rest of the athletes in the pools. Here are 5 fundamental things fast swimmers get.
Talking a big game and making excuses in the pool is easy. Succeeding, on the other hand, isn’t. Here is what you need to know about swimming fast and excuse-free.
Building healthier and more efficient movement habits not only creates a more efficient yoga practice, but those habits can be transferred into the water and everyday life…
“To the sophisticated and cutting-edge coaches of these (and more) teams, we thank you for a willingness to learn new things and employ new strategies for the sole purpose of helping your athletes get better…”
#3 – Non-Swimmer Joe can beat you in a race. No buddy. Unless I give you a 30 second head start and I’m wearing jeans, you ain’t gonna win Joe.
Depending on how much you’ve exercised, and how healthy you’ve continued to eat over break, you may be slightly sore or possibly to the point where you feel like a dormant rock. Before the “Soreness of Death” kicks in, here are some tips that could help…
Warning: the video includes some not-safe-for-work language.
Spring training involves a heavy dose of yardage paired with intense dryland. Swimmers jump head first into high-volume practices while managing soreness and fatigue from their general strength and conditioning on land. Proper recovery helps athletes stay healthy and consistent with their training year round.
Weiss swam in A3 throughout his collegiate career as a Wisconsin Badger and is looking forward to representing A3 at the Pan American Games, World Championships, and the fast approaching US Olympic Trials.
What happens when we find ourselves struggling for weeks, months, or even an entire season just to improve? How do we know that we can achieve another best time or record-breaking swim?
Sean Hutchison: “I’m an Olympic coach known for teaching. IKKOS is a better teacher than I am.”
Courtesy of Gary Hall Sr., 10-time World Record Holder, 3-time Olympian, 1976 Olympic Games US Flagbearer and The Race Club…
Sun Tail Mermaid is a durable and super comfy monofin swimfin for kids, teens, and adults.