Still Using Spreadsheets? Why 2026 is the Year to Upgrade Your Swim Software
Courtesy of Commit Swimming, a SwimSwam partner Still Using Spreadsheets? Why 2026 is the Year to Upgrade Your Swim Software…
What It Costs to Run Every Group on a Real Pace Clock
For the head coaches and directors who equip a whole program. The per-swimmer math is friendlier than almost anything else on your deck.
Bob Bowman’s Favorite Underwater Dolphin Kick Set
Train your underwater dolphin kick for the challenge of competition with this simple but tough set Bob Bowman uses with his athletes.
Commit Swimming Launches Individual Meet Reports for Deeper Performance Analysis
Reviewing meet performance is now easier and more detailed with Commit Swimming’s new Individual Meet Reports….
More Training
How to Get Better at Swimming Fast Under Pressure
Pressure on race day can crumple performances. Here’s how swimmers can swim fast when it matters by using pressure training.
Keep Families Connected: Built-in Email and Push Messaging
Courtesy of Commit Swimming, a SwimSwam partner Keep Families Connected: Built-in Email and Push Messaging Lost messages and missed updates…
A Misconception That May Be Hindering The Development of Breaststroke Swimmers Around the World
Legendary breaststroke coach Jozsef Nagy shares how contrary to popular belief, the knees don’t need to stay together during the kick portion of the stroke.
Speed is a Skill
Speed at ten is largely a function of coordination, motor learning, technique, and the nervous system’s window for rapid skill acquisition.
Alex Shackell on 207.3 200 Fly: “Finally feel like I actually belong again”
Shackell swam to a 2:07.3, nearing her PB after coming off a 3-week altitude training camp at the Olympic training center
How Resisted Sprint Training Helps Swimmers Get Faster
Hunting for more speed? Resisted sprint training can produce bigger speed gains than regular sprinting. Here’s how swimmers can use it to get faster.
Commit Swimming Enhances Top Performance Reports with Integrated Time Standards
Tracking swimmer progress is now even more powerful with Commit Swimming’s enhanced Top Performance Reports.
Unifying Multiple Teams: The Streamline & Sprint Human Performance Story
Courtesy of Commit Swimming, a SwimSwam partner Unifying Multiple Teams: The Streamline & Sprint Human Performance Story Managing multiple team…
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