Knee injuries are a common ailment that swimmers, especially breaststroke specialists, suffer from…
The Fuse offers elite-level results for about 50% of the standard market price.
Tracking your workouts is a simple, yet high yield way to get more from your swimming. Here are 7 ways to make this tool work for you this season.
Seebohm taps into several skills to keep herself sharp headed into Rio.
Australian Head Coach Jacco Verhaeren and storied Australian coaches from the past engaged in a recent meeting of the minds.
Like sprinting? Here is a 20 minute splash-and-dash set that has it all for you short twitch chlorine-heads.
SwimSwam Magazine is the exact opposite of every swimming magazine you have seen in the past.
The BridgeAthletic Building Block Series is a set of 5 exercises that can be performed by swimmers of all levels on the pooldeck. This Building Block Series requires a kettlebell (KB).
With a focus on growing the sport, it’s worth considering why kids already in the sport end up leaving it. Here is why.
Swim meets provide valuable lessons and growing opportunities for swimmers. Here are 7 reasons every swimmer should be going to swim meets.
Here is one of my favorite tricks for keeping calm behind the blocks, while also helping you swim with more control and speed. Whammy!
When coaches are specific with swimmers, everybody wins.
The sport we love doesn’t come without its difficulties, as anyone suffering from “swimmer’s shoulder” can attest. Pain in a…
There are two options for the track start using the back footplate, weight forward or weight backward.