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Training

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4 Tips for Being a More Consistent Swimmer in Practice

Consistency is one of the hallmarks of championship swimmers. Here are 4 tips for becoming a more consistent swimmer in training.

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Team TYR Trio Earns Tickets to the 2015 FINA World Championships

TYR Sport is proud to announce that three of its athletes — Matt Grevers, Michael McBroom and Jimmy Feigen– have earned bids to the 2015 FINA World Championships in Kazan, Russia.

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USA Swimming Foundation Fantasy Camps Offer Chance to Live Like an Olympian

The inaugural 2014 Youth Fantasy Camp for ages 12-17 will be held October 9–12, followed by an adult Fantasy Camp for ages 18 and older from October 17-19. Space is limited, with registration deadlines on September 3 for youth camp and September 10 for adult camp.

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Coach’s Intel: OU’s Shawn Kornoelje Shares a Mid-Summer Distance Set

OU’s Shawn Kornoelje shares a mid-summer’s distance set that he did with his Horizon League championship winning Golden Grizzlies.

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3 Tips to Make Your Swimsuit Last Longer

Is your swimwear not lasting as long as you would like? If you’re wearing your swimsuit in chlorinated water on a regular basis, there are few things to lengthen your swimsuits life.

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The 1 Thing Every College Freshman Swimmer Needs to Know

Many swimmers will be heading to collegiate programs for the first time this year. Here is something that every freshman swimmer needs to know.

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Building a Foundation for Success in Swimming

One of the best resources an athlete has access to is their coach. A suggestion from Michael Klueh, a Dolfin sponsored athlete and swimmer at Club Wolverine, is to have a goal meeting with your coach.

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Why we should rotate our bodies in freestyle and backstroke

All of the elite swimmers of the world rotate their bodies along the long axis, the axis that their body is moving down the pool, while swimming freestyle and backstroke. They don’t just rotate a little bit. They rotate a lot. The question is, why?

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Coach’s Intel: MYST’s Michael Fleming’s Set That Helps Swimmers Pace Their 200 & 500

MYST’s Michael Fleming shares a set to help your swimmers pace their 200 and 500 yard swims.

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The Measure of Training Intensity Through Lactate

Lactate fuels the intensity of training, supplying information of how exercises start the metabolic system process.

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6 Hard Truths of Swimming Success

Success in the pool isn’t always as smooth and painless as we’d like it to be. Here are 6 hard truths of swimming success to take into next season.

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Coach’s Intel: Chris Ip Shares a Set to Keep Your Swimmers on Their Toes

LSU Tigers coach Chris Ip shares a set that will challenge your swimmer’s focus while keeping them swimming fast.

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5 Ways to Prepare for Preseason Swim Training

How you prepare yourself leading up to preseason makes a huge impact on the way you handle the next couple of weeks. Let’s discuss a few tips so you can hit the ground running with training and truly maximize your preseason potential.

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VIDEO: Check Out What a Swimmer Looks Like at a MusculoSkeletal Level

Ever wonder what a swimmer looks like if you pull away the skin? See here.

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