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Swim Gear: Speedo’s New Nemesis Fins are Making Waves

Speedo’s new Nemesis Fin was designed using biomimicry and inspired by the pectoral fin of the Humpback Whale. (Featured image: Ryan Lochte, Speedo Athlete)

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What To Do When You Are Ready to Achieve Your Swimming Goals

With a fresh season comes a new opportunity to excel at the sport we all love. Here are some strategies for developing goals that will keep the fire burning long into the season.

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4 Reasons Why USRPT May Work for Your Swimming Career – Video Feature

Michael Andrew is a USRPT Athlete. He owns 75 National Age Group Records.

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5 Ways to Accelerate your Recovery in Swimming

It’s preseason. Training is at the top of your priority, and your recovery is essential to getting through the next few weeks of high intensity workouts. For the 19-20 hours in the day that you spend off the pool deck, you have complete control over your recovery and how well you treat your body.

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Swim Speed Secrets For Swimmers and Triathletes

SWIM SPEED STROKES breakS down the pull, kick, core movement, and timing of elite swimmers PVK, Rebecca Soni, Aaron Peirsol, Rowdy Gaines, Ashley Whitney, Vlad Morozov, Ariana Kukors, Andrew Gemmell, Laura Sogar, Nicolas Fink, Elizabeth Beisel, Doug Reynolds & Melanie Margalis.

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More Training

4 Tips for Being a More Consistent Swimmer in Practice

Consistency is one of the hallmarks of championship swimmers. Here are 4 tips for becoming a more consistent swimmer in training.

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Team TYR Trio Earns Tickets to the 2015 FINA World Championships

TYR Sport is proud to announce that three of its athletes — Matt Grevers, Michael McBroom and Jimmy Feigen– have earned bids to the 2015 FINA World Championships in Kazan, Russia.

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USA Swimming Foundation Fantasy Camps Offer Chance to Live Like an Olympian

The inaugural 2014 Youth Fantasy Camp for ages 12-17 will be held October 9–12, followed by an adult Fantasy Camp for ages 18 and older from October 17-19. Space is limited, with registration deadlines on September 3 for youth camp and September 10 for adult camp.

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Coach’s Intel: OU’s Shawn Kornoelje Shares a Mid-Summer Distance Set

OU’s Shawn Kornoelje shares a mid-summer’s distance set that he did with his Horizon League championship winning Golden Grizzlies.

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3 Tips to Make Your Swimsuit Last Longer

Is your swimwear not lasting as long as you would like? If you’re wearing your swimsuit in chlorinated water on a regular basis, there are few things to lengthen your swimsuits life.

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The 1 Thing Every College Freshman Swimmer Needs to Know

Many swimmers will be heading to collegiate programs for the first time this year. Here is something that every freshman swimmer needs to know.

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Building a Foundation for Success in Swimming

One of the best resources an athlete has access to is their coach. A suggestion from Michael Klueh, a Dolfin sponsored athlete and swimmer at Club Wolverine, is to have a goal meeting with your coach.

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Why we should rotate our bodies in freestyle and backstroke

All of the elite swimmers of the world rotate their bodies along the long axis, the axis that their body is moving down the pool, while swimming freestyle and backstroke. They don’t just rotate a little bit. They rotate a lot. The question is, why?

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Coach’s Intel: MYST’s Michael Fleming’s Set That Helps Swimmers Pace Their 200 & 500

MYST’s Michael Fleming shares a set to help your swimmers pace their 200 and 500 yard swims.

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