What steps did you take to make the Olympic Team? Olympian Roque Santos’ story.

Dear Katrina,

What steps did you take to make the Olympic Team?

Every Olympian has their own story. Here is Olympian Roque Santos’ story.



Katrina is an Olympic Swimmer, Sport Psychology Professor, and Author of Be Your Best Without the Stress.

To order her book (and 7 ULTIMATE HEALTH AND FITNESS DVDS created by Ross Gerry, Olympic and former Stanford Coach, and Katrina), you can order at link below and receive them right away.

or www.katrinaradke.com and click on STORE tab, and then COACHING AND FITNESS tab.

Or, order the book via amazon, or other online outlets:


To keep in touch with Katrina, please visit:

Katrina Radke website and blog: www.katrinaradke.com

Katrina Radke twitter: www.twitter.com/katrina_radke

Katrina Radke Facebook: www.facebook.com/katrinaradke1


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Rogue’s story is awesome. I see him at Master’s meets and he is still crushing it…he swam with some of the toughest guys during the time and beat them…great story and shows you can make it with hard work!

Cathy Durden

Roque is a class act. Great family guy, swim nerd and awesome neighbor. #cito.


Roque would still be winning gold medals if had gone to Stanford instead of Cal.

About Katrina Radke

Katrina Radke, MFT, is an internationally recognized Olympian, therapist, college psychology instructor, and a peak performance and health coach for many fields, including business, sport psychology, fitness, wellness and nutrition. She is a motivational speaker for corporate, educational and public events, and works with top physicians and health professionals. She …

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