KAP7 Water Polo Tips: Backhand Shooting
Backhand Shooting: Olympian Wolf Wigo and Kelly Eaton offer instruction on proper form and technique to shoot a backhand.
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KAP7 Water Polo Tips: Beating a Front at 2-Meters
Beating a Front at 2-Meters: On this edition of the KAP7 Water Polo Tips Brad Schumacher gives us some advice on how to beat a front at 2-meters.
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USA Water Polo Announces Men’s 2019 Pan American Games Roster
USA Men’s National Team Head Coach Dejan Udovicic has announced the roster for the 2019 Pan American Games in Lima, Peru this August 4-10.
USA Women’s Water Polo Takes Third Straight Match From Greece
For the third consecutive game Team USA turned in a brilliant performance as they took down Greece 14-3 on a sun filled Fourth of July afternoon.
KAP7 Water Polo Tips: How to Turn A Defender
How to Turn A Defender: Olympians and KAP7 co-founders Wolf Wigo and Brad Schumacher demonstrate the proper technique for turning a defender.
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KAP7 Water Polo Tips: Attacking The Quick Center Drill
Water Polo is who we are. As water polo enthusiasts, if we remain focused we can positively impact the development of the sport and its athletes.
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KAP7 Water Polo Tips: Jug Center Shots
Jug Center Shots: This is a good center conditioning drill. It can also be done with a player behind–sinking before the shots.
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USA Women, Serbia Men Look to Defend World University Games Water Polo Golds
USA women’s water polo won gold at the 2017 World University Games, while Serbia won the men’s title. 2019 action is set for July 2-14 in Naples, Italy.
USA Women’s Water Polo Announces 2019 Pan American Games Roster
USA Women’s National Team Head Coach Adam Krikorian has announced the roster for the 2019 Pan American Games in Lima, Peru this August 4-10.
Colorado Family Carries on Son’s Legacy Through Water Polo Scholarship
The Bigelow family took the first steps to carrying on their son’s legacy and love for water polo by establishing a scholarship in his honor.
USA Women’s Water Polo Team, Musselman Named Among Best of June Finalists
The USOPC announced finalists for the Team USA Awards Best of June, which recognize the outstanding achievements of Team USA athletes from last month.
USA Women’s Water Polo Takes Second Straight Win Over Greece
NEWPORT BEACH, Calif. – The USA Women turned in another impressive performance in their second exhibition game of the series…
KAP7 Water Polo Tips: Russian 2m Drill
This is a great 2m defense drill and good passing drill to the perimeter players. It’s also a good center drill for sealing and trying to hold position.
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KAP7 Water Polo Tips: Lob Ball Trick Shot
Wolf Wigo’s the lob shot: Wolf provides some very detailed tips that will have you performing the perfect lob shot in no time.
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USA Women’s Water Polo Tops Greece 17-6 to Kick Off Exhibition Series
the USA Women’s National Team opened up their four game exhibition series against Greece with a 17-6 victory in front of a sold-out crowd.
