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How Jay Litherland Produces Triiipss Music And Trains For The Paris Olympics

400 IM Olympic silver medalist Jay Litherland is busy. He’s eyeing the Paris Olympic Games next summer and he’s dropping a TRiiiPSS EP soon.

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SWIMSWAM LIVE: #1 Alex Shackell & #3 Claire Weinstein Commit to Cal for Class of 2025

Why did these two world champ teammates choose Cal? And what does this huge recruiting get mean for the Cal women moving forward?

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Mitch Dalton on Texas Women’s Relationship with ‘The healthy strive for excellence’

Dalton recaps his takeaways from them, primarily the memories that he knows he and the women will remember long after they’re done swimming

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Why Ohio State Starts Their College Season with 5 Swims and 4 Lifts per Week

Dorenkott explains his team’s mentality starting the season, trying to keep athletes engaged and excited through February, March, and the long course season

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SwimSwam Podcast: Dryland Training for Swimming with Chris Ritter of SURGE Strength

SURGE Strength is currently onboarding new swimmers and teams that are in need of custom Dryland Programs.

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The Greatest Halloween Suit Hype Video Ever

“This beats everything else on the market.”

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LIVEBARN Race of the Week: Aussies End American Relay Streak in Record-Breaking Fashion

Flynn Southam (48.58), Edward Sommerville (48.54), Olivia Wunsch (53.62), and Milla Jansen (53.55) combined to crush the old world junior record of 3:25.92.

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David Marsh’s #1 Skill to Work on in an Olympic Year

the Cal associate head coach offered insight into what he took away from this summer and how he will carry it into the upcoming Olympic season.

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Braden Holloway Explains ‘Hotub Tuesday’, Quintin McCarty 18.8 in Practice (Race Video)

We were curious about “Hottub Tuesday”, a speed challenge that originated last year which most recently saw redshirt freshman Quintin McCarty go 18.8

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CEO Jenn LaMont Emphasizes Communication & Collaboration at ASCA World Clinic

There was an endless pool in the middle of the vendor hall where coaches were doing stroke demonstrations in 15-30 minute increments.

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Podcast: Olympic Champ Crissy Perham Swims To Raise Living Donor-Ship Awareness

Crissy Perham captured headlines when she answered the call to be a living donor for fellow Olympian Missy Franklin’s father.

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LIVEBARN Race of the Week: Williamson Leads 400 Free Relay to New World Junior Record

Williamson celebrated his 17th birthday with a monster 47.78 split on the second leg, bringing the U.S. from 4th place to 1st at the halfway point.

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WATCH: U.S. Women Pull Off Upset Over East Germany In 400 Free Relay At 1976 Olympics

The U.S. team of Kim Peyton, Wendy Boglioli, Jill Sterkel and Shirley Babashoff pulled off a massive upset over the East Germans in 1976.

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Caeleb Dressel Wants to Swim Through 2028 And Coach When He Retires

The 7x Olympic gold medalist spoke in-depth after a very long break from speaking to media. He’s back with clear sights set on the future.

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Fike Swim: Day One Matters

The first couple weeks of a season might be the most important.

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