David Marsh, Olympic Coach and CEO of SwimMAC Carolina, explains the Gator Crawl.
See video above with Tom Luchsinger breaking down the Bob Bowman butterfly set. 30 x 100m on 1:30: 50 free under 35 seconds, climb up to the blocks, dive a 50m fly striving to hold sub 28 seconds.
It is well know amongst elite open water swimmers that if you want to be fast in the open water…
FINIS, a world leader in technical swimming products announces the addition of two new brand ambassadors, Mermaid Kariel and Hannah Mermaid. Hannah and Kariel are joining the FINIS team to grow brand awareness through their fitness training, natural resource conservation, and underwater photography efforts.
“Wool was virtually the only fiber that was available. While cotton was a booming business at the time it creates a denser fiber than wool and does not have any of wool’s natural water-repelling capabilities.” (Image: Buster Crabbe, 1932 Olympic gold medalist, 400m freestyle)
The start is an essential part of the race, especially for the sprints. 2012 Olympic Champion Claire Donahue and Adam Brown share a reaction drill that will help you get off the blocks faster!
David Marsh, Olympic Coach and CEO of SwimMAC Carolina, explains Underwater High Elbow Catch.
Every Elite athlete works hard to achieve their goals. The best in the world have found ways to train harder, train smarter, and challenge themselves every day. Now you can experience a few days of training at an elite level, learning from Coach Jeff Dugdale, with special appearances from Olympic Coach David Marsh.
Courtesy of Jolyn Swimwear & Clothing Company, a SwimSwam partner.
The Palm Beach Scientific Training Group poses with the world’s first swimming pace clock at the Palm Beach rock pool north of Sydney, Australia in 1946.
Dolfin String Back Reversibles are a great way to maximize your style and your dollar. Wear it on the print side, and watch how many compliments you get on the bold patterns!
On day 3, Becca Mann is back with some video footage of USRPT in action, plus her thoughts on its viability as a training strategy.
Becca Mann has now completed two days of USRPT, and has answers to some of your questions!
Watch, listen and learn from 2012 Silver Medalist Jimmy Feigen as he explains the Six-kick DPS drill demonstrated by two-time Olympian Chloe Sutton.