Sophia Knapp

Watch Elmbrook Break 400 Medley Relay NAG, Other Day 5 Race Videos from Juniors

Lucy Thomas was part of Elmbrook’s NAG record-setting relay on Friday. Check out all A final race videos from night five of the Junior National Championships

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NY and NJ Teams Put 6 Swimmers on the Podium in the Girls 1500 at Junior Nationals

15-year-old Chloe Kim out of Scarlet Aquatics took 2nd, swimming a 16:28.77, while 16-year-old teammate Kate Hurst was 3rd in 16:37.22. 

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2022 Summer Junior Nationals: Day 4 Prelims Live Recap

This morning, we’ll have prelims of the 200 free, 100 back, and 200 breast.

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2022 Summer Junior Nationals: Day 3 Finals Live Recap

Kings Academy 18-year-old Josh Zuchowski, soon-t0-be a Stanford Cardinal, led prelims of the boys 200 back in 1:59.81 this morning.

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Thomas Heilman Clocks Lifetime Best 100 Free on Day 3 of VA Senior Champs

Thomas Heilman moved up the 15-16 age group ranks with a 50.58 leadoff on Cavalier’s 400 free relay, while NOVA and TIDE picked up the rest of the day’s wins.

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Olympians Conger, Osman, and Schooling Headline TIDE Spring Showcase

TIDE Swimming is kicking off their long course season with a prelims/finals meet this week, where they’ll be joined by some big names from across the state.

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3x NC HS Champion Madeline Smith (2022) Announces Verbal Commitment to UVA

UVA women pick up their 7th verbal commitment to the class of 2026 from Greenville, North Carolina’s Madeline Smith.

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UVA Receives Verbal from Illinois HS Record-Holder #13 Carly Novelline (2022)

Novelline is the #2 50 freestyler in the class of 2022, behind only the uncommitted Claire Curzan.

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UVA Snags 3rd Top-20 from 2022 with Verbal from #8 Emma Weber

59.7/2:10 breaststroker Emma Weber has given the UVA women’s swimming and diving team their 5th 2022 verbal commitment; 3 of those are top-20 recruits.

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Virginia HS 5A Runner-Up Sophia Knapp Sends Verbal to Virginia (2022)

Knapp was the 2020 Virginia HS 5A State runner-up in the 500 free (4:52.47), going 4:50.10 in prelims to hit a lifetime best.

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Dixon Breaks Huske’s Virginia State Record with 1:57 200 IM at Class 5 States

Zoe Dixon and Samantha Tadder were among the record-setting standouts at the Virginia Class 5 State Championships this weekend.

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