Lakeland Hills YMCA Swim Team in northern New Jersey had their first annual winter social: a private screening of Missy Franklin’s Touch The Wall and a frigid dip into their local lake for The Polar Plunge.
Underwater dolphin kicks can account for up to 60% of a race (in yards). There is a reason why swimmers are limited to 15 yards/meters of underwater dolphin kicks: they are faster than swimming on the water’s surface.
Interviews may seem intimidating, but the key to making a good impression is to prepare. The famous, “Do you have any questions” can be a crucial part of any interview.
Bryana Cielo shares the 5 items required for a successful swim meet.
SHOUT FROM THE STANDS: “Mr. Club Swimming Coach, we know it can be challenging, even frustrating, to share your swimmer with a high school team…”