Be Your Best Without the Stress

4-time Olympian on boycott, title nine, and pro athletes

Jill Sterkel, four-time Olympian shares what it was like to deal with the Olympic boycott, competing against steroid-users, and  changes…

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Superstitions and beliefs – Olympic rituals

This is part two of my interview with Olympic Gold Medalist, Nelson Diebel. He shares how he had to change…

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3 Olympic backstrokers – friends and competitors?

Dear Katrina, What is it like when you have to race your friends and main competitors in practice? To partially…

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What does the Olympic Manager job entail?

First ever female Olympic Manager, Bev Montrella shares what managers do and how they help the athletes and team be…

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Dear Katrina asks Nelson Diebel what challenges Olympians faced?

Dear Katrina, What challenges have Olympians faced in training? I interviewed Nelson Diebel, Olympic Gold Medalist, who shares one time…

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What steps did you take to make the Olympic Team? Olympian Roque Santos’ story.

Dear Katrina, What steps did you take to make the Olympic Team? Every Olympian has their own story. Here is…

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Interested in Masters Swimming? President Nadine Day…

Hello All, US Masters Nationals just finished up last week. If you would like to get back into swimming, this…

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How do top athletes think? Ask 4-time Olympian Jill Sterkel

Dear Katrina, How does a top athlete think? 4 time Olympian Jill Sterkel shares her story of focusing on the…

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Stories of US National Team Members and interview with Julie Cooper

Hello All, The Olympic Trials are complete, and the 2012 Olympic Team is now getting ready to perform in London!…

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After a big meet

Dear Katrina, I just finished my biggest meet of the season, the Olympic Trials. I didn’t do what I wanted….

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Emotions run high at Olympic Trials

Dear Katrina, At Olympic Trials, how do these athletes deal with such heights of emotion? From the agony of defeat…

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Germantown Dryland with Dick Shoulberg

Brian Draganosky stars in this video. He’s a 4:28 500 yard freestyler with Olympic Trials cuts.

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Rachel Zilinskas, US Olympic Trials Preview

(Photo Courtesy: ©Tim Binning/TheSwimPictures.com)

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What advice do you have for people trying to make the Olympic Team?

Dear Katrina,  What do you say to others trying to make the team? This can be an intense meet –…

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Arthur Frayler, Ready for US Olympic Trials

“Frayler swimming 400 & 1500 freestyle in Omaha!” (Photo Courtesy: ©Tim Binning/TheSwimPictures.com)

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