Courtesy: RITTER Sports Performance, a SwimSwam partner.
Pools are closed.
There are no practices.
Zoom calls and in-home dryland workouts are all that seem to remain a part of many swimmers’ and coaches’ daily routine.
And while it’s good to do what you can, you may be missing some crucial pieces from your in-home dryland workouts.
RITTER Sports Performance will be hosting a weekly webinar series to help you fill the gaps from your in-home dryland workouts for the next few weeks. Registration is free and you’ll have access to the replay if you’re not able to attend the live webinar. The first webinar goes live on Thursday, March 26th at 1pm EST.
Subscribe to the SURGE Strength Podcast for more tips on Dryland and Strength Training for Swimmers
About RITTER Sports Performance
RITTER Sports Performance helps swimmers go faster and coaches get better, worldwide. Through our online resources on strength training, stroke technique, swim-training, race analysis or nutritional coaching–RITTER is ready to help you take your swimming to the next level. Are you?
CONNECT WITH RITTER SPORTS PERFORMANCE:
Ritter Sports Performance is a SwimSwam partner.