40th Annual Eastern States Swim Clinic Slated for October

by SwimSwam 0

September 30th, 2015 BREAKOUT Swim Clinic, Training

What would you expect to pay for a two-day camp with 3 Team USA coaches and 4 Olympians? Some groups charge between $300 and $2000 for this quality of interaction with Olympic coaches and swimmers.  But, thankfully, Eastern States Swim Clinic in Cherry Hill, NJ on October 10th and 11th is offering early registration for the super price of only $170 for swimmers and $180 for coaches!

After October 1st prices go up to $190 for swimmers and $200 for coaches, so register now at www.swimclinic.com for this amazing two-day opportunity  Eastern States Swim Clinic is celebrating its 40th year of providing education and inspiration to coaches and swimmers by partnering with Josh Davis and the Mutual of Omaha BREAKout! Swim Clinic Team to ensure an action-packed two days of learning with some of the great leaders in swimming.

Dana Vollmer, photo courtesy of Tim Binning/The Swim Pictures

Dana Vollmer, photo courtesy of Tim Binning/The Swim Pictures

Here is the outline of the two-day clinic for swimmers:

Saturday, October 10th:

8am Goal setting with Josh Davis at hotel lobby
8:15am Bus to pool from hotel
8:30am-11:15am Train at pool with Olympians: Davis, Dana Vollmer, Andrew Gemmell, Mike Alexandrov
11:30am Buses leave for hotel
11:45am-12:15pm Lunch break
12:15pm-1:30pm Mental toughness with Andrew Gemmell and Mike Alexandrov
1:30-2:30pm Nutrition and dry land with Dana Vollmer and Josh Davis
2:30pm Visit Exhibit Hall
3:30pm Excelling in college and beyond with Carol Capitani
4:10pm Take bus back to pool
4:30pm-6pm Favorite drills and sets with Olympic coaches Bruce Gemmell and Jack Bauerle
6:15pm Head back to hotel
6:30pm-7:30pm Social with Olympians

photo courtesy of Tim Binning/The Swim Pictures

photo courtesy of Tim Binning/The Swim Pictures

Andrew Gemmell, photo courtesy of Tim Binning/The Swim Pictures

Andrew Gemmell, photo courtesy of Tim Binning/The Swim Pictures

 

 

 

 

 

 

 

Sunday, October 11th:

7:15am Breakfast
7:45am Ride bus to pool
8:15am-10:30am Train with Olympians: Dana Vollmer, Andrew Gemmell and Mike Alexandrov
10:45am Ride bus back to hotel
11:15am Autographs and pictures with Olympians
12pm Lunch break
1:00pm Meeting with Olympic Coach Jack Bauerle
2:00pm Meeting with Bruce Gemmell and Andrew Gemmell

Bruce Gemmell, courtesy of Rafael Domeyko

Bruce Gemmell, courtesy of Rafael Domeyko

 

Here is the outline of the two-day clinic for coaches:

Saturday, October 10th:

7:30am Breakfast and Exhibit Hall
8:30am Carol Capitani: Starts, Turns & Finishes for Breast & Fly
9:30am Exhibit Hall
10:00am Jack Bauerle: Goal Setting: Relating it to Practice Sets & Training
11:00am Exhibit Hall
11:30am Bruce Gemmell: Creating Training Groups to Maximize Practice Time
12:30pm Lunch
1:30pm Carol Capitani: Getting Your Swimmers to Believe in Themselves
2:30pm Exhibit Hall
3:00pm Mike Alexandrov: Age Appropriate Strength Training
4:10pm Head to pool
4:30pm Pool Session with Bauerle and Gemmell and Olympians
6:30pm Speedo Clinic Social

Sunday, October 11th:

7:15am Breakfast and Exhibit Hall
8:00am Josh Davis: Starts, Turns and Finishes – Back & Free
9:00am Exhibit Hall
9:30am Jack Bauerle: Race Strategies: Sprint vs Mid-Distance vs Distance
10:30am Exhibit Hall
11:00am Bruce Gemmell: Balancing Training by Week/Month/Season
12:00pm Lunch
1:00pm Mike Alexandrov: Sculling Drills for Hands and Feet, Turns
2:00pm Josh Davis: Effectively Incorporating Drills into Training Time
3:00pm Closing Open Forum with All Olympians and Olympic Coaches
4:00pm Head home

Nowhere but the Eastern States Swim Clinic will you get this kind of quality and quantity of interaction with Olympic Coaches and Olympians for such a great price!  Register today at Central & Eastern States Swim Clinics – Central and Eastern States Swim Clinic.

**When registering please check the box that says you heard about this clinic thru the Mutual of Omaha BREAKout! clinic promo.**

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Josh Davis USMS Nationals by Mike LewisAbout BREAKOUT Swim Clinic Founder Josh Davis

Josh Davis was the first American to go 1:46 in the 200m free at the 2000 Sydney Olympics. He just recently broke his own Masters American Record in the 40-45 age group going :20.6 He has been leading the Mutual Of Omaha BREAKout! Swim Clinic Tour for 8 years to challenge the next generation of swimmers to work harder, swim smarter and have more fun. Josh is a proud 2 breather and he will race anybody, anytime, anyplace.

Follow Josh Davis on Twitter here.

Fan the Mutual of Omaha BREAKOUT Swim Clinic on Facebook here.

Mutual of Omaha BREAKOUT Swim Clinic HQ.

Become the Ultimate Swimmer. See here.

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Swimming News is courtesy of Mutual of Omaha BREAKOUT Swim Clinic, a SwimSwam partner.

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