Like most things in sports, doing the same exact strength training you did last season may not help you improve. To continue to get better, you need to challenge your body to learn more complex movements.
Artist Stefanie Rocknak created this stunning sculpture from one piece of wood.
Courtesy of Jolyn Swimwear & Clothing Company, a SwimSwam partner Jolyn Swimwear is seen on pool decks and in the…
One day, we will all leave swimming. Former Tennessee Volunteer Brooke Watson knows, though, that swimming will never leave us.
Here are 10 of our reasons. Give us your reasons why Phelps return to competition is awesome.
FINIS Athletes Anthony Ervin and Jason Dunford having fun in the FINIS Vapor tech suit before the lights pop.
Tim Crowley: “There are two types of swimmers: Those who have had shoulder issues, and those who will develop them.”
“The USA Swimming Foundation is pleased to welcome the Boy Scouts of America to our Affiliate Coalition to help promote the Make a Splash initiative,” said USA Swimming Foundation Executive Director Debbie Hesse.
U.S. Olympic swimmers Ryan Lochte (Daytona Beach, Fla.), Tyler Clary (Riverside, Calif.), Claire Donahue(Lenoir City, Tenn.) and Micah Lawrence (Pflugerville, Texas) will take part in the USO Handshake Tour at Camp LeJeune on Saturday in Jacksonville, N.C.
If you are a swimmer, swim-parent or swim coach, this is a must-see video. NBAC Coach Bob Bowman delivers a powerful message.
From a kinesiology overview, the pectoralis major (chest) does not contribute significantly for forward propulsion. Therefore, prescribing a bunch of exercises that strengthens the chest would not be the most ideal way of going about things. Don’t get me wrong, we need to work these muscles as well, otherwise the imbalances in the posterior and anterior torso can lead to injuries.
“Having an ambassador like Rowdy is an incredible asset for us as we work to not only raise our brand profile, but also to grow the sport of swimming,” said Tim McCool, Vice President and General Manager of Arena North America.
Ryan Lochte: “As a kid, I remember seeing Olympians come to the pool and being so excited and motivated just getting to be around them. It shaped me as an aspiring pro athlete, and now I want to teach these kids the same– that if they set their mind to it, they can accomplish anything.”
Chloramines cause health problems for swimmers. The problems can be severe, often called “chlorine allergy” or “chlorine sensitivity.” Some physical symptoms include itchiness and dryness, breathing problems, rash, hives, etc..
In the early weeks of spring training, swimmers are faced with the challenge of getting back into shape for summer racing. After a solid few weeks of taper, championship meets, and multiple days off from all training, putting in the strength and conditioning that follows can be quite difficult.