What To Tell Your Swimmer After They’ve Had a Bad Swim

It’s a difficult experience to watch your swimmer come up short of their goals and expectations in the pool. Here is a simple strategy to help your swimmer move forward.


15 Signs You Are a Tapering Swimmer

The moment you know your taper worked. Here are 15 signs you are a tapering swimmer.


SwimJams – STAR Swimming has Uptown Funk

Many thanks to Dana Bender – @bender_kristen – for sending SwimSwam this video.

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Express Your Personal Style with Kiefer Expressions This Season

All new and designed to last, these Poly Spandex blend suits come in a variety of patterns and prints sure to please all tastes.

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Mental Health Matters, Even for Tough As Nails Swimmers

With mental health, toughing-it out is not always the best approach. Sometimes, you have to seek help. This doesn’t mean you aren’t tough, it means you’re stronger than you imagined.


6 Ways to Get the Most from Your Swimmers

Motivating Boys vs. Girls: Six Ways to Get the Most from Your Swimmers


National Champion Swimmer Tom Luchsinger Comes Out – Feature Video

Tom Luchsinger, the UNC Tar Heels swimming star and 2013 National Champion in 200 butterfly, was not being true to…


5 Quotes To Help You Stay Swimming Tough

“Here are 5 of our favorite quotes that can serve as a boost during a painful sprint set, or a mantra to get you through a seemingly endless distance workout.”

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Nine Swimming T-Shirt Sayings With Wisdom and Insight

#9 “H2O: two parts Heart and one part Obsession”


Ice Swimming World Championships Featured Video, plus tips for participation

Could Michael Phelps win at the Ice Swimming World Championships? Checkout the conditions in this video and tell us.

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Washington Open Swim Meet is like a Bullet Train – Featured Video

Swimming Video is courtesy of swimmer and filmmaker Christian Walker.

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Below the surface in Austin Underwater Swimming Photo Vault #4

There’s no doubt this past weekend was good for both swimmers and swimming fans. Top flight talent didn’t disappoint and…

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The Decalogue Of The Good Swimmer

With the following suggestions, my sole intention is to provide some ideas to help our young athletes and future champions improve their level and be more competitive.


Arena Pro Swim Series Photo Vault #3

The fast swimming keeps on at the University of Texas for the Arena Pro Swim Series first stop of 2015.  SwimSwam’s…