Some people watch Katie Ledecky race and think: “Yeah, I could swim 200 meters like that.” Those swimmers are all either world-class males, or liars.
Today we are introducing the Band-Bent Over Neck Pull. This is a good starting point in the body weight pullup progression as it negates the effect of gravity.
USA Swimming has released this Race For Gold video to give insight into one of the most successful club teams in the United States: SwimMAC Carolina.
Bucket lists are all the rage these days, so here is my version for swim moms (and dads).
International Olympic Committee President Thomas Bach talked anti-doping in a press conference last week, noting that although he would support lifetime bans for doping, they wouldn’t hold up legally.
All good things come to an end. Here are 10 confessions of a washed-up swimmer.
U.S. Olympian Kathleen Hersey is one of five figures inducted into the Georgia Aquatic Hall of Fame over the weekend.
Duke Kahanamoku, Father of Surfing and Five Time Olympic Medalist in Swimming, and his brother Sam.
#4 – Jason Lezak! Learn from swimming’s most beloved hero, the man that anchored the most famous relay in Olympic swimming history.
Comments Off on 8 Reasons to Attend USA Swimming Foundation’s Adult Performance Camp
Marcus Titus (above) first set the 100 free deaf WR, then went on to take down the 50 free deaf WR later on in the World Deaf Championships in San Antonio.
Your child is 18 years old, a graduate from high school and ready to start his/her next chapter hundreds of miles away from you. What do you do now?
Open Water swimmer Ben Lecomte plans to swim from Tokyo to San Francisco while testing pacific water quality, and actor Mark Ruffalo has publicly endorsed the swim.
Thanks to Ken Shimizu, club swimmer at Cornell University, for contributing this report about swimming at the club level in college.
With the added load of the bar on your back, focus on your balance, especially on the downward movement of the squat.
Welcome to day 4 of the Building Blocks progression powered by BridgeAthletic.