How to Be a More Coachable Swimmer

Elite swimmers have the shared trait of being highly coachable. Here are 5 tips for being a more coachable swimmer so that you can make the most of your time in the water.


USA Swimming Passes Legislation To Strengthen SafeSport, Punish Doping

USA Swimming’s House of Delegates approved 27 new pieces of legislation to improve the organization’s SafeSport program and help further restrict anti-doping violators.

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Quebec Man Refuses To Wear Swim Cap; Escorted Out By Police

Requiring everyone to wear swim caps at a pool led to a man being escorted out of the pool by police in Quebec.


5 Tips for Bouncing Back From Injury

There are fewer things more frustrating to a swimmer than injury. Here are 5 tips to bounce back from an injury.


Are You Swimming to Win or Swimming Not to Lose? (And Why The Difference Matters.)

The difference between swimmers who swim to win compared to those who swim to not lose might seem like a trivial difference. But here’s how much of an impact it can actually have.


The Swimmer’s Guide to Creating Awesome Habits

Ready to take your swimming to the next level? Developing awesome habits is the ultimate shortcut to fast swimming. Here’s how to make them work for you.

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Doping: Is It Worth The Risk?

Anabolic steroids is one of the most common drugs being used in the swim world, causing major health problems to swimmers who are caught abusing.

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Incorporating Yoga Into Your Seasonal Plan

Find out how sport specific yoga can be used effectively in a periodized training plan…

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9 NCAA Programs To Host Competing Breast Cancer Fund-Raising Meets In October

Nine Division I swimming & diving programs will host connected and competing fund-raiser meets throughout the month of October, with proceeds going to each program’s breast cancer charity of choice.

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Psych 101: Focus on the Parts of Swimming You Can Control

How do you know what causes you to mentally sabotage your race and how do you overcome it?

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The Key To A More Focused Practice: Caffeine

The truth about caffeine and its benefits for a more focused practice and more.


5 Keys to Consistency and Longevity with Roland Schoeman

Few have done it as long and as well as Roland Schoeman. Here are 5 keys to consistency and longevity with the sprinting star.


Swimfluence signs Olympian Chloe Sutton

This week, Swimfluence, the subscription box service designed to positively influence the lifestyle of competitive swimmers officially signed two-time United States Olympian, Chloe Sutton, to represent their brand.

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Phelps Lends Insight One Year After DUI Arrest

Phelps comments on the one-year anniversary of his 2nd DUI arrest, which occurred on September 29, 2014.

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