At-Home Exercises For Swimmers & Triathletes
Here are some swim-specific at-home exercises that will be crucial in continuing to improve your technique and power while stuck out of the water.
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SSPC: Clyde Lewis on Celebrating Your Personal Victories, Regardless of Place
Clyde Lewis went 1:44.90 in the semi-finals at the 2019 World Championships, but the way he celebrated it, you would have thought he won the whole thing
See 2512 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2912 Swim Jobs.
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Psychology of Pain: Let’s Talk About Talking About Pain
Does the way you talk about and predict pain and discomfort influence how much pain you end up experiencing? (Spoiler alert: It does.)
Yoga for Swimmers: Sharpening Your Mental Skills
Yoga not only a physical practice it is also an incredible way to work on the mental skills they can help your performance in the water…
Daily Swim Coach Workout #291
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SSPC: Jordan Wilimovsky on Why Distance Races are Way More Lowkey Than Sprints
He gets into what it’s like being at a national team camp with all kinds of athletes and what he learns from sprinters, then compares that to distance races
This is How Fast Sarah Sjostrom Swims in Practice
You don’t become the fastest 100m butterflyer in history without swimming fast in practice. Here is a look at some of Sarah Sjostrom’s practices and training.
Daily Swim Coach Workout #290
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SSPC: Liam Tancock on Knowing How You’ll Swim Based Off a Dive-And-Glide
Tancock takes us through his path of unorthodox training with former teammate turned coach James Gibson as well as his taper meet ritual: a dive-and-glide
How to Prepare for the Moments in the Pool When Things *Really* Hurt
We all experience it at one point or another in training and competition. Here’s how to be mentally prepared to conquer discomfort.
Daily Swim Coach Workout #289
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SSPC: Maggie Macneil on Converting Short Course Success to a LCM World Title
Macneil walks through managing nerves, observing her role models, and how she converted her short course success into the 50m pool.
See 2511 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2911 Swim Jobs.
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7 Things Swimmers Can Learn from Nick Saban’s “How Good Do You Want to Be”
What can an elite college football coach teach swimmers about perseverance, mental toughness, and swimming faster than ever? Lots.
