This week, challenge yourself to branch out from the typical underwater kick set, usually involving some combination of fins and endless 25s.
Sophie: “I’d compare Mare Nostrum to the Diamond League for athletics, a series of three competitions in three different places all linked together, attracting athletes from around the world.”
For over 80 years, the adidas® brand has been an influential part of the world of sports, on every level. We are excited to announce that adidas® has officially entered the competitive swim world in the United States.
Kicking can be your secret weapon if you focus on developing it. Whether it comes naturally to you or not, a strong kick will help you close your races hard.
In part 2 of this two part introduction to how Sturdy and Westfall try to translate physics into speed, Rebecca Westfall and Gary Sturdy look more at how swimmers like Missy Franklin take advantage of their kinetic energy.
Catering to fitness enthusiasts and adventurists, TYR SPORT Active Lifestyle swimsuits are ideal for yoga, paddle boarding, surfing and all things outdoors.
Duties are to educate aquatics teams on our Team Outfitting Solutions. We provide a unique online ordering solution for teams allowing parents online access to team merchandise that also raises funds for the team.
Just over a month after graduating from the University of Florida, two-time U.S. Olympian Elizabeth Beisel has signed her first official endorsement deal, joining Speedo’s lineup of high-profile athletes.
Olympic Champion Alyssa Anderson says battling nerves before your big race is very manageable if you do two simple things…
For coaches and swimmers looking to improve timing and strength in the water, single arm drilling is a simple solution. Incorporating a single arm drill into each practice allows for technique-based drilling without sacrificing too much time on intervals.
Swim.com launches into beta, bringing swimming one step closer to a future of constant connectivity and feedback.
Get an inside look at some of the training that has gone into 14-year-old Reece Whitley’s collection of breaststroking National Age Group records.
While there’s nothing as essential for swimming as water, there are plenty of ways you can improve your swimming performance without getting wet. For those athletes who have trouble getting to the pool as often as they might like, effective dry-land training can be a helpful fallback.
Building strength through swimming alone can be difficult. With proper strength training on land, and with resistance tools like stretch cords and parachutes in the water, swimmers will increase their power with each stroke.
The APEX Performance Suits uses advanced waterproofing fabric to cut through the water.
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