Sean Conway

Re-Rank: Top 20 Boys NCAA Swimming Recruits, Class of 2019

Brendan Burns takes over as our #1 swimmer in a class that should help college teams stock up their cupboards with free relay candidates for years to come.

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Matthew Whelan Wins Pair of Events on Day 2 of NCAP Invite

Whelan, who competes collegiately for Duke, first took the men’s 100 fly in 54.74.

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NCAP Wins 9th-Straight NCSA Spring Juniors Combined-Gender Title

2019 NCSA SPRING JUNIOR NATIONAL CHAMPIONSHIPS March 19th-23rd, 2019 YMCA of Central Florida, Orlando, Florida 25y (SCY) in prelims &…

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2019 NCSA Spring Juniors: Day 5 Finals Live Recap

NCAP’s Phoebe Bacon holds the top seed in the 50 back on the final night of the 2019 NCSA Spring Juniors.

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Phoebe Bacon Qualifies 1st in 50 Back Prelims on NCSA Final Day

Isabelle Stadden has won both backstroke races at the 2019 NCSA Junior National Championships, but Phoebe Bacon is the top seed in the 50 back.

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2019 NCSA Spring Juniors: Day 3 Finals Live Recap

Day 3 of the NCSA Junior National meet will have the finals of the 200 free, 50 breast, 400 IM, 50 fly, and the 400 free relay.

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NCSA Spring Juniors: Day 2 Finals Live Recap

Day 2 of the NCSA Spring Junior Championships will feature finals in the 200 back, women’s 100 free, men’s 500 free, 100 breast, 200 fly, and top 2 seeded heats of the 200 medley relay.

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2019 NCSA Spring Juniors: Day 1 Timed Finals Live Recap

The boys 100 IM is a veteran field, with 18-year-old Stanford commit Shane Blinkman of St. Croix Swim Club holding the top seed ahead of Nation’s Capital and UVA commit Sean Conway and Long Island/Cal commit Jason Louser.

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8-Seed Lauryn Johnson Scratches; NCSAs Open Tonight

The girls 100 IM lines up some of the nation’s top 16-year-old multi-stroke stars: Grace Sheble is the top seed for Nova of Virginia, with Nation’s Capital’s Phoebe Bacon and Arlington Aquatic Club’s Torri Huske also in the mix.

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Sean Conway Goes 1:45.7 In IM At Virginia Class 4A State

Sean Conway blasted a 1:45.77 to win the 200 IM, and also broke an overall Virginia high school state record with a 44.29 100 free to highlight Virginia’s class 4A.

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BSN Sports Swim Team of the Week: National’s Capital

Nation’s Capital Swim Club, located in the Washington, D.C. metro area, is one of the largest and most successful teams in the entire country.

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Olympians, National Teamers Scratch on Day Before Knoxville PSS

4-time Olympic gold medalist Matt Grevers is among the scratches on the day before the start of the 2019 PSS at Knoxville.

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Nation’s Capital Breaks Five Mixed Relay NAGs At NCAP Invitational

Phoebe Bacon was apart of one of the mixed relay NAGs broken at the NCAP Invitational.

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2018 U.S. Winter Nationals: Day 2 Finals Live Recap

2018 U.S. Winter National Championships November 28th-December 1st, 2018 Greensboro Aquatic Center, Greensboro, North Carolina Psych Sheets Results Short Course…

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2018 U.S. Winter Nationals: Day 2 Prelims Live Recap

Nathan Adrian will contest the men’s 50 free on day 2 of the U.S. Winter National Championships in Greensboro.

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