Ross Dant

Stokowski Makes Wolfpack Debut; NC State Men Win 7th-Straight Dual Over UVA

NC State’s depth was on display in a 190.5-107.5 win over ACC rival Virginia, as eight different men earned individual wins for the Wolfpack.

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Gezmis, Hansson, Izzo and Kusto Return as Wolfpack Rolls Tar Heels

NC State Wolfpack easily defeated the UNC Tar Heels, winning all except five swimming events, and several NC State stars made their season debut.

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Will Gallant Announces Transfer to NC State’s Class of 2024

After a year at Indiana, Will Gallant will transfer to NC State to finish his 3 years of eligibility. He is a Trials qualifier in the 400/800/1500 free.

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UNC Invite Day 3 Finals Live Recap

Pro Michael Chadwick threw down a speedy 42.0 in the prelims of the 100 free this morning, but we should be in for some fast swimming from college stars too.

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UNC Invite Day 1 Finals – Live Recap

Jack Saunderson of Wolfpack Elite will race against the top finishers from NC State, Virginia Tech, UNC, and Duke in the 100 fly final tonight.

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2020-2021 NCAA Men’s Swimming & Diving Power Ranks: December Edition

Cal and Texas continue to duel for the nation’s top spot, with veterans like Reece Whitley (pictured) and Drew Kibler leading the way and rookies stepping up.

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UNC Invite Day 1 Prelims: Kylee Alons, Kate Moore Shine for NC State

On day 1 of the Janis Hape Dowd Invite, Alons broke the NC State 100 fly record and Moore posted a faster 500 free than she swam at the 2019 DI NCAA’s.

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UNC Invite Preview: Wolfpack Elite Swimmers Join ACC Powers In Chapel Hill

Fresh off the ISL season, Justin Ress will swim the 50 free, 100 free and 100 back at the UNC Invite with Wolfpack Elite.

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2020 U.S. Open – Greensboro: Friday AM Live Recap

Today’s sessions will feature 2017 World Champion Chase Kalisz in the 200 IM, along with Harvard star Dean Farris making an appearance in the 50 free.

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U.S. Open – Greensboro Thursday PM Recap: Caroline Pennington Hits First OT Cut

Pennington touched second in the 800 free tonight at 8:44.45, a five-second drop that gives her her first Olympic Trials cut.

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NC State Men Hold Off North Carolina To Open Up Season

The Tar Heel men kept it close against the Wolfpack, winning a fair share of the events, including both relays to open and close the meet.

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Kalisz, Farris, Berkoff Highlight Greensboro US Open Stop (psych sheets)

The psych sheets for the Greensboro site of the US Open were released, highlighted by Olympic Medalists, US National Team Members, and age-group standouts.

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North Carolina Swimming Holds Virtual Ceremony for 2019 Awards

Claire Curzan was honored as the 2020 female swimmer of the year for the 15-16 age group at a virtual awards ceremony held by North Carolina Swimming.

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Roadmaps – Mapping the Journey of US Swimming Stars: Men’s 800 Free

Roughly one year from now in Omaha, the first two U.S. men’s 800 free Olympians will be determined. Read on to learn more about this US Roadmaps group.

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SwimSwam Podcast: Ross Dant Takes Us Through Epic NC State Distance Sets

Now that Dant has made his way to NC State, he’s experienced some killer distance workouts that he was kind enough to share with us today.

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