Ross Dant

North Carolina Swimming Holds Virtual Ceremony for 2019 Awards

Claire Curzan was honored as the 2020 female swimmer of the year for the 15-16 age group at a virtual awards ceremony held by North Carolina Swimming.

  1 Comment

Roadmaps – Mapping the Journey of US Swimming Stars: Men’s 800 Free

Roughly one year from now in Omaha, the first two U.S. men’s 800 free Olympians will be determined. Read on to learn more about this US Roadmaps group.

  9 Comments

SwimSwam Podcast: Ross Dant Takes Us Through Epic NC State Distance Sets

Now that Dant has made his way to NC State, he’s experienced some killer distance workouts that he was kind enough to share with us today.

  2 Comments

2020 ACC Men’s Championships: Day 4 Finals Live Recap

At this point, NC State looks like to be a lock for their 6th-straight team title, but there’s still plenty of great racing ahead of us this evening.

  23 Comments

2020 ACC Men’s Championships: Day 4 Ups/Mids/Downs

This morning NC State, Virginia, Louisville, and Virginia Tech accounted for 23 out of 32 possible A-final spots tonight.

  22 Comments

2020 ACC Men’s Championships: Day 4 Prelims Live Recap

The last prelims session of the 2020 ACC Championships will feature defending champions in three of the four events being contested.

  30 Comments

2020 ACC Men’s Championships: Day 2 Finals Live Recap

The first full finals session the 2020 ACC men’s championships will feature the 500 free, 200 IM, 50 free, and the 200 free relay. 

  46 Comments

2020 ACC Men’s Championships: Day 2 Prelims Live Recap

The first full day of the 2020 ACC men’s championships gets underway this morning in Greensboro with prelims of the 500 free, the 200 IM, and the 50 free.

  38 Comments

2020 Men’s ACC Champs Fan Guide: Losses Hurt, But NC State Still the Favorites

NC State is still the favorite, but key losses across the conference will give underclassmen a chance to step up & make an impact across the board this year.

  22 Comments

Coleman Stewart’s 45.65 Highlights NC State Win Over UVA

Kate Douglass wasn’t the only swimmer with an impressive swim in a practice suit, as Stewart threw down a 45.65 to break a pool record.

  10 Comments

SwimSwam Video Year in Review: Top Video of 2019 By Month

SwimSwam is taking a look back at 2019, with our video Year in Review. This compilation features the most watched SwimSwam video from each month in 2019.

  1 Comment

2019 NC State Invite Day 3 Finals Live Recap

MJ Mao will be going for the breastroke sweep tonight after winning the 100 breast yesterday and putting up the fastest 200 time in this morning’s prelims.

  8 Comments

2019 NC State Invite Day 2 Finals Live Recap

Fans in Greensboro might be watching some nation-leading swims tonight from the likes of Beata Nelson and Coleman Stewart.

  3 Comments

Beata Nelson’s 1:53 IM Heads Day 1 Prelims of NC State Invite

Wisconsin’s Beata Nelson put up a nation-leading 1:53.85 in prelims of the 200 IM, one of many nationally-ranked swims from this morning’s Wolfpack Invite.

  Comment First!

Mizzou Tigers Rack Up Nation-Leading Times, Sweep All Opponents in Quad Meet

Nick Alexander clocked a nation-leading time in the 200 back as the Missouri men and women defeated Arkansas, Kentucky, and NC State over the two-day meet.

  32 Comments