John Payne

North Carolina Dominates The Southern Zone Open Water Championships

“Empty your mind. Be formless, shapeless, like water. Now you put water into a cup, it becomes the cup. You…


USA Swimming Names 24 To National Open Water Select Camp

USA Swimming has announced a roster of 24 for their National Open Water Select Camp.

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TAC Titans Hire Former Western Kentucky Coach Bruce Marchionda

The TAC Titans of the Triangle Aquatic Center in North Carolina has hired Bruce Marchionda as their new head coach, where…


Ashley Twichell Talks Open Water Swimming – Video Interview

USA open water swimmer Ashley Twichell has been a pretty good run lately.  A good part of 2013 didn’t meet…

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Day 3 USA Swimming Arena Grand Prix Orlando Photo Vault

Ryan Lochte has been very generous with his fans and fellow competitors in his first meet back since his knee injury


Change is hard – opportunities breed new hope: Ashley Twichell on moving back to North Carolina

“It’s been a very, very difficult decision, but in the end I truly feel this is what I need to continue in swimming”, Ashley Twichell on leaving the Mission Viejo Nadadores (photo: Mike Lewis, Ola Vista Photography)