Blueseventy Swim of the Week: Caroline Hauder goes back-to-back-to-back at NC high school state
Sophomore Caroline Hauder played the closer for Marvin Ridge, pitching a shutout ninth inning with three straight event wins to close the meet.
3 Sleep Habits to Boost Your Performance
Swimmers see 3 to 4 sunrises per week, often warming up in the dark before dawn. It is difficult to get up early and work your tail off in the pool at 5 a.m., but it is even harder if you aren’t getting your proper shut-eye.
FINA Announces Kosovo as 208th Member Federation
The young nation of Kosovo has been admitted as the 208th member of FINA.
FINA Water Polo World League 2015: Hungary, Serbia and Croatia Lead
Group leaders Hungary, Serbia and Croatia (did not play in this round) remain unchallenged with four consecutive wins after round 5.
Fusion Swim Camps Feature Top-notch Swim Programs at the University of Denver & Denison University
The two 2015 Fusion Swim Camps have been set up so young swimmers can hone their skills in competitive strokes, turn mechanics, breathing and body positioning. A strong emphasis is placed on overall conditioning.
Irvine Novaquatics Breaks 13-14 400 Yard Free Relay National Age Group Record
(L-R) Shawn Lou, Kevin Tu, Owen Kao, and Hunter Hitchens combined on Saturday to break the National Age Group Record in the 400 yard free relay, adding this mark to their existing record in the same event as 11-12’s.
Weston Girls Win Massachusetts Division 2 State Championships
The 2015 Massachusetts Division 2 Girls State Swim and Dive Championships took place this past weekend giving way to a very close competition that ultimately was won by the Weston girls.
India On the Lookout for Outside Coach to Train Kazan Qualifiers
The Swimming Federation of India is looking for a foreign coach to come train its five World Championships qualifiers.
PHOTO VAULT: Happy Birthday to Rowdy Gaines!
Today marks the birthday of Olympic gold medalist and swim commentator Rowdy Gaines. So in celebration, we’ve got a Rowdy-centric photo vault to highlight the coach, swimmer and TV personality in all of his various roles.
Baumrtova Joins Nielsen at a Training Camp in Florida
Earlier in the year Simona Baumrtova joined Mie Nielsen’s training squad in Denmark…
Steenbergen Sets New Dutch Age Group Record
Marrit Steenbergen took the 100 freestyle in a time of 55.91 setting a new Dutch 15 year old age group record…
VIDEO INTERVIEW: Vyatchanin’s citizenship search comes to a close
Arkady Vyatchanin made his 2015 Pro Swim Series debut in Orlando over the weekend, and the former Russian Olympian checked in with SwimSwam for an update on his citizenship search.
THE VIKING MANIFESTO Part 4: LCHF and Energy Metabolism Within the Muscle
In part 4, the Viking looks to show that the implications for adaptation to the low-carb, high-fat diet go beyond long-distance swimming at low intensity levels.
VIDEO INTERVIEW: Leverenz talks marriage and honeymoon training trip
SwimSwam caught up with Caitlin Leverenz over the weekend at the Arena Pro Swim Series at Orlando to talk everything from the 400 IM to her recent marriage to training alongside a college program.


