Taking Control Of Your Mental Health & Understanding Your Triggers
Reacting to our triggers is normal, but if we don’t recognize them and respond to them appropriately, they may actually cause a downward spiral, making us feel worse and worse.
Palo Alto, SwimMAC, and Bolles School Take Top Team Honors At Juniors
SwimMAC took the girls’ crown at Speedo Winter Juniors- East, while the Bolles School Sharks took the boys’ crown. Palo Alto Stanford won both the girls’ and boys’ competitions at Speedo Winter Juniors- West.
New SwimSwam Poll: Which NAG Record Was Most Impressive?
Michael Andrew’s 200 IM? Ryan Hoffer’s 100 free? Reece Whitley’s 200 breast? You decide which National Age Group record was most impressive in our latest A3 Performance Poll.
SwimSwam Pulse: 70% Disagree With FINA Disallowing ‘Lochte Turns’
Our latest poll asked SwimSwam readers to weigh in on the “Lochte turn,” used by Ryan Lochte to win his fourth-straight world title in the 200 IM and then subsequently outlawed by FINA for IM races.
Katinka shares crazy busy end-of-year schedule (Video Interview)
Katinka Hosszu added another US Open record and event win with her time of 2:03.66
Drabot, Grieshop, Case, And Farris Take Juniors High Point Honors
Katie Drabot, Sean Grieshop, Lauren Case, and Dean Farris each took home the high point trophies at this weekend’s Winter Junior meets.
Lawsuit Claims “Extremely Intense” Water Polo Practice
While details have not been released, expect it to center around what is “tough” training and what is too much
USA Women Top Netherlands 10-8; Holiday Cup Set To Begin Tuesday
The USA Women’s Senior National Team is set to begin play in the Holiday Cup starting Tuesday at Corona del Mar High School in Newport Beach, CA.
American Record For Katie Ledecky: First Sub-9:00 1000 Free In History
Katie Ledecky has become the first woman ever under nine minutes in the 1000 yard freestyle, going 8:59.65 at the Nation’s Capital Swim Club Invite Sunday.
Watch: Swim Fort Lauderdale Gets Pumped For Southern Senior Champs
Watch as Swim Fort Lauderdale gets ready to dominate Southern Senior Championships.
Hometown Hero Cody Miller on double win, engagement (Video Interview)
Cody Miller finished with his second American record in as many days, winning the 100 breaststroke with an impressive 56.43
McEvoy and Campbell Post World’s Top Times in Brisbane
Both Cameron McEvoy and Cate Campbell posted times in the 100 freestyle at the 2015 Queensland Swimming Championships which have them sitting atop of the world rankings…
Shouts from the Stands: You’re the Only Thing in Your Way
As an age group swimmer, I have gotten many injuries. Just when I aged up into the 13-14 age group, I managed to injure my shoulder at a not too severe level, but it got in the way of my swimming.
12/14/15 In Briefs: Former Irish Olympian Injured; South Dakota Pool
Get your dose of swim new around the web with this edition of “In Briefs”


