Li Bingjie Surges On Final 50 To Clock 400 Free Asian Record

2025 World Championships

China got on the board on day one of the 2025 World Championships, courtesy of 23-year-old Li Bingjie.

Racing in the final of the women’s 400m freestyle, Li put up a big-time personal best, Chinese National and Asian Continental Record of 3:58.21.

That garnered her the silver medal behind Summer McIntosh of Canada who won in 3:56.26 and ahead of American Katie Ledecky who earned bronze in 3:58.49.

Comparing Li’s splits between her former and new best-ever performance, the Olympic bronze medalist from Tokyo managed to shave time off of virtually every lap, culminating in a spicy 28.67 final 50m.

It was in that final stretch that Li was able to take over Ledecky who was on her way to a potential silver. Ledecky’s final 50m checked in at 29.95.

Li’s New Asian Record – 3:58.21 Li’s Old Asian Record – 3:59.99
27.96 28.11
30.36 30.30
30.18 30.53
30.59 30.56
30.24 30.46
30.61 30.54
29.60 29.84
28.67 29.65

Entering this competition, Li’s PB and Asian Record stood at the 3:59.99 she put up at the 2025 Chinese National Championships in May. That previous performance represented the ace’s first-ever time under the 4:00 barrier, becoming just the 6th woman ever to do so.

Her time this evening ranks her as the 4th-swiftest performer in history.

Top 10 Women’s LCM 400 Free Performers All-Time

  1. Summer McIntosh (CAN) – 3:54.18, 2025
  2. Ariarne Titmus (AUS) – 3:55.38, 2023
  3. Katie Ledecky (USA) – 3:56.46, 2016
  4. Li Bingjie (CHN) – 3:58.21, 2025 *Asian Record
  5. Lani Pallister (AUS) – 3:58.87, 2025
  6. Federica Pelligrini (ITA) – 3:59.15, 2009
  7. Erika Fairweather (NZL) – 3:59.44, 2024
  8. Joanne Jackson (GBR) – 4:00.60, 2009
  9. Leah Smith (USA) – 4:00.65, 2016
  10. Rebecca Adlington (GBR) – 4:00.79, 2009

In This Story

15
Leave a Reply

Subscribe
Notify of

15 Comments
newest
oldest most voted
MOC would own the 150m WR
10 months ago

Has this event progressed the most out of any since the super suit era??

lilac
Reply to  MOC would own the 150m WR
10 months ago

no probably one of the womens backstroke events maybe womens 1 fly and mens breastroke

Breezeway
10 months ago

Update your top 10 chart

Molly
Reply to  Retta Race
10 months ago

Still missing Weinstein….

Wahooswimfan
Reply to  Molly
10 months ago

Her US trials 4:00.05 should be included

MOC would own the 150m WR
10 months ago

Such a shame we didn’t have Claire and Erica in this race as well.

Ryan Heath
10 months ago

And Summer’s WR

Ryan Heath
10 months ago

Both Pallister’s swim and her 3.59 at trials have been forgotten here

Ledecky is the goat
10 months ago

Weinstein also missing from list

200fly
10 months ago

Pallister’s 3:58.87 from today is missing from the top 10 list!

qixu
10 months ago

Let’s congratulate Li Bingjie on finally surpassing Ledecky after all these years!

Victorc
Reply to  qixu
10 months ago

Wonder how Li Bingjie, who is in excellent form, will be doing in 800 free, which is “supposed” to be her strongest event but the outcome was almost always disappointing…..

About Retta Race

Former Masters swimmer and coach Loretta (Retta) thrives on a non-stop but productive schedule. Nowadays, that includes having earned her MBA while working full-time in IT while owning French 75 Boutique while also providing swimming insight for BBC.

Read More »