Caeleb Dressel Shares “Quarantine Core Circuit” (Video)

While stuck at home, Olympic and World Champion Caeleb Dressel said he had gotten a lot of requests for at-home workouts and what he was doing to stay in shape during this COVID-19 pandemic. While Dressel admitted he’s usually not one to film his workouts, he did post this video of a quick core workout created by Florida strength coach, Matt Delancy.

In This Story

32
Leave a Reply

Subscribe
Notify of
32 Comments
oldest
newest most voted
Inline Feedbacks
View all comments
Jon Nap
5 months ago

Thank you Baeleb Dressel

Jim
5 months ago

Do I use the Dressel four scoops of PreWorkout before or after this exercise routine?

sven
Reply to  Jim
5 months ago

Yes.

Jimbo
Reply to  sven
5 months ago

It’s 7 before 5 after

SheedCortez
5 months ago

Corentine

ERVINFORTHEWIN
Reply to  SheedCortez
5 months ago

loved that