Live Stroke Demonstration: Breaststroke
Olympic gold medalist Tyler Clary and coach Ben Lee will breakdown Tyler’s breaststroke and discuss what makes it fast!
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Fitter & Faster Fuel: Episode 7
Learn how to cook a meal that will result in fast swims and great practices with Olympic gold medalist Cierra Runge!
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Three Home Exercises For Building A Strong Freestyle
The Race Club provides three great exercises you can do in your home that will help improve your freestyle.
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Building ‘High Catch’ Muscles in a Backyard Pool
Backyard pools can be an ideal resource for competitive swimmers and triathletes to keep their ‘swim bodies’ in shape while their local pool is shut down.
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FINIS Set of the Week: The Phantom Menace
This week’s set, which includes 4x25s sprint towards the end, comes from Ethan Beseris, Team Sales Rep for FINIS.
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Coaches Corner: Specific Training & Race Details + Yoga For Swimmers Episode 6
In addition to Coaches Corner, catch Yoga For Swimmers: Episode 6 with Olympic medalist Emily Silver on Wednesday.
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Smack Strap, The Most Comfortable Goggle Straps
Goggles are an essential part of all competitive swimmers equipment, but often when the straps are too tight they can cause “swim goggle headache”.
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BSN Sports Swim Team of the Week: Long Island University Sharks
This week’s BSN Sports Swim Team of the Week is the Long Island University Sharks, a Division I program hailing from the state of New York.
Breaking It Down: Flip And Open Turns
Learn how to get into and out of the walls faster to beat your competition with Olympic Gold Medalist Tyler Clary and Two Time Olympian Chloe Sutton.
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Reopening Your Swimming Pool Safely
Soon, hopefully, things will start to get back to normal. Schools, YMCAs, colleges, etc., will be opening their pools. Will these places be safe?
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The Air We Breathe Sustains Life, But It Can Also Be Harmful
Air… It is what we used to think about the least, but not these days. Can I catch something from the air? Should I wear a mask? Air is not simple anymore.
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Destro Machines Offers Steep Discounts And Advice To Swimmers During COVID-19
Destro Machines is offering a $200 discount on the purchase of a Destro Machines Swim Tower or Double tower, now through June 1st.
The Ready Room: The Importance Of Strength Training In Swimming
Olympian and Olympic Coach Brett Hawke will discuss with elite coaches why the best athletes in the world add strength training to their fitness programs.
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Backyard Pool Drill: Salo 50
So many are locked out of lap pools, but you can use your backyard pool as an ideal tool to keep you in shape as a competitive swimmer or triathlete.
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Swimming With Music During Quarantine
We’re all stuck at home during quarantine and itching to stay active. FINIS is here to help make these workouts inspired and fun with audio!
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