How to Get the Best Leg Motion on Your Start
The third coupling motion is also important and that is the back leg lift.
Free Registration for Online Performance Nutrition Summit Now Open
FREE registration is now open for the 1st Annual Performance Nutrition Summit. Beginning Monday, Sept. 12th through Friday, Sept. 23rd…
2017 Total Performance Swim Camps at Kenyon College & Calvin College
Our swim camp programs are designed to inspire competitive swimmers to achieve their own “Total Performance.”
The Man Behind A3 Performance, My Dad – by Elle Meinholz
“My Dad took on an amazing feat, developing his own brand of performance swimwear, A3 Performance.” An article by Elle Meinholz
How to Maximize Your Arms on the Blocks
The most powerful coupling motion of the dive is with the arms.
Greenville Splash Masters Awarded Colorado Time Systems Pace Clock
The Pace Clock Pro allows teams to utilize various timing components to measure critical moments such as start reaction times, relay exchanges, turn speed, and more.
Fike Swim: Day 1 Matters
Check out Fike Swim’s new video to channel that inspires you to swim smart, swim tough, and swim different!
Happy 44th Birthday Josh Davis!
Here’s a little more info about the birthday boy and the Mutual of Omaha BREAKOUT Swim Clinic.
Adidas is Proud to Announce the Recent Signing of Metroplex Aquatics
Since 1998, Metroplex Aquatics has grown to become one of the largest multi-level swim programs in the nation and a dominate force in club swimming
Rio 2016: None better than Team USA
Custom Woven Towels is the leading source for custom swim towels.
Happy 34th Birthday Ian Crocker!
Here’s a little more info about the birthday boy, from Josh Davis and the Mutual of Omaha BREAKOUT Swim Clinic.
How to Improve Your Start from the Block – Fast Swimming Starts
The energy that the head provides on the start is related to the square of the speed at which it is lifted.
Butterfly Building Blocks: Full Body Engagement
The BridgeAthletic Building Block Series is a set of 5 exercises that can be performed by swimmers of all levels on the pool deck.
A3 Performance Technical Racing: The Powerback
A3 Performance’s elite technical racing suit, Legend, is the first suit ever with a Powerback design
Never Swim Alone: FINIS Duo Diana Nyad Playlist
See the playlist that has powered Diana Nyad through the hours of training before and after her epic journey from Cuba to Florida.
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