Matt Sates Executes Impeccable Descending Splits En Route to SEC 500 Free Title

Braden Keith
by Braden Keith 11

February 16th, 2022 College, News, SEC

2022 SEC SWIMMING & DIVING CHAMPIONSHIPS

The only official record broken by Matt Sates in the men’s 500 free final was a Pool Record (4:11.07, Flynn Minuth), but his swim still turned plenty of heads.

Sates’ splitting in the race gave signs of his potential en route to a 4:09.06 winning time.

Sates Jake Magahey – 2021
Townley Haas – 4:09.00
1st 100 48.15 47.33 47.18
2nd 100 51.68 50.24 50.3
3rd 100 51.63 50.41 50.74
4th 100 49.49 49.95 50.95
5th 100 48.11 48.78 49.83
Final Time 4:09.06 4:06.71 4:09.00

The comparison above is to the two best teenage freshman times in NCAA history. Sates now ranks

Fastest 500 Yard Freestyler by NCAA Freshmen:

  1. Jake Magahey, Georgia, 2021 – 4:06.71
  2. Felix Auboeck, Michigan, 2017 – 4:08.95 (age 20)
  3. Townley Haas, Texas, 2016 – 4:09.00
  4. Matthew Sates, Georgia, 2022 – 4:09.06
  5. Luke Hobson, Texas, Fall 2021 – 4:09.72

Sates splits the 500 similarly to how he splits the 400. In his best 400 in short course, a 3:37.92 from October that is the World Junior Record, he split 52.56-56.62-55.54-53.20.

Sates, in only his second NCAA meet, now leads the NCAA in the 500 free this season.

Kieran Smith, the fastest-ever in this event, placed 2nd in 4:10.15. While he wasn’t able to win a third consecutive conference title in the event, that might be okay: in each of the last two seasons, he was slower at NCAAs than at SECs, so a slower windup here gives him the chance to reverse that trend at the big meet in March. Smith swam 4:06.32s in each of the last two SEC meets, which tie as the fastest times ever.

A closing 50 split of 23.49 for him indicated he still had a little more gas to give, or he could have just been showing off the increasingly-famous Florida closing speed.

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Daaaave
2 years ago

Switching gears like that mid-lap on the way to a 4:09 is the closest swimming can get to something like an Iverson trick-pass

NCSwimFan
2 years ago

His last 100 was FASTER than his first 100. You see that from age groupers swimming the 500 for the first time. Not from collegiate conference champions. Insane. This dude is going to be such a difference-maker for the Bulldogs.

Virtus
2 years ago

He accidentally did catchup drill for the first 300 yards then switched it up

Hammy
2 years ago

Is there a race video anywhere? Would love to watch this.

Darkwing Duck
Reply to  Hammy
2 years ago
Lifetimeswimmer
2 years ago

Matt swam a very smart race, like you said a similar strategy he used in winning multiple 400’s in the FINA world cup series races a few months ago. Cant wait to see how fast he goes at NCAA when he rests. I see he, Katy Grimes and Caspar Corbeau are all using P2Life Nutritional Products. I follow Matt on instagram and he swears by them.

Big Mac #1
Reply to  Lifetimeswimmer
2 years ago

Is that the one MA signed with at 14?

Swammer
Reply to  Big Mac #1
2 years ago

Yes

PVK
2 years ago

Where the haters at now?!

Marklewis
2 years ago

That was a big move Matt made at the 300. Two seconds faster pace is a lot.

Kieran Smith may have been affected by his relay swim. He was swimming next to Sates so he saw Sates take off. Smith’s last 50 was very fast as he tried to overtake Jake M. for second place.

About Braden Keith

Braden Keith

Braden Keith is the Editor-in-Chief and a co-founder/co-owner of SwimSwam.com. He first got his feet wet by building The Swimmers' Circle beginning in January 2010, and now comes to SwimSwam to use that experience and help build a new leader in the sport of swimming. Aside from his life on the InterWet, …

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