Hello Guys Kaise Hai Ap Sab? Aj Ke Article Ka Topic Hai Weight Loss Ke Upar Hai Jiske Liye Maine Abtak 3 Article Likha Hai. Guys Maine Weight Loss Ki Series Mai Har Ek Stroke Pe Article Bnaya Hai Aur Ye Weight Loss Ki Series Ka Last Article Hai Aur Ye Most Effective Aur Sabse Tuff Hone Wala Hai To Aj Hum Baat Kerenge Ki Butterfly Stroke Se Kaise Ap Apna Weight Loss Kr Sekte Hai To Chaliye Start Kerte Hai I Hope Guys You Like It Guys Comment Krke Zaroor Btaiyega Ki Apko Ye Article Kaisa Lga Aur Agar Ap Humari Website Pe First Time Aa Rhe Ho To Humei Website Swimswam.Com/Hindi Ko Subscribe Kerna Na Bhule. Ye Article Pranjal Pal Dwara Likha Gya Hai.
Butterfly
Guys Ap Jab Kisi Ko Butterfly Stroke Kerte Hue Dekhte Hoge Tab Apko Bahut Achha Lagta Hoga Dekh Ke Lagta Hoga Ki Butterfly Kitna Aasan Sa Stroke Hai Lekin Reality Mai Butterfly Baki Sabhi Strokes Se Kafi Tuff Hai Us Stroke Ko Har Koi Nhi Kr Sekta Hai Is Stroke Ko Kerne Ke Liye Bahut Jyada Energy Ki Zaroorat Padti Hai Lekin Agar Ap Is Stroke Ko Kerne Lge To 100% Apka Weight Jaroor Kam Hoga Aur Bahut Teji Se Kam Hoga Agar Ap Is Stroke Ko Regular One An A Half Hour Kerne Se To Kam Se Kam Apki 450 Calorie Burn Hogi Sochiye Jra Sirf Half Hour Swimming Kerne Se Jab 450 Calorie Burn Hogi To 1 Hour Butter Fly Kerne Se Total 900 Calorie Burn Hogi Iska Matlab Ye Rehega Ki Ap Jald Se Jald Apna Weight Loss Kerne Lgenge Aur Sirf Kuch He Hafto Mai Ekdm Slim Fit Aur Active Dikhne Lgenge Guys Kyi Logo Ne Swim Krke Apna Weight Loss Kiya Agar Ap Abhi Tak Sirf Ghar Pe Baith Ke Soch Rhe Ho Ki Mhujko Apna Weight Loss Kerna Hai To Aise Nhi Hone Wala Hai Aur Gym Ja Kr Bhi Koi Benefit Nhi Milne Wala Hai Meri Maniye To Ap Swimming Join Keriye Aur Phir Dekhiye Ki Kaise Apka Weight Loss Hota Hai Guys Maine Pehle Bhi Kha Hai Ki Sirf Pool Ka Ek Round Lgane Se Apka Weight Loss Nhi Hone Wala Hai Ap Try Kro Ki Ap Jyada Se Jyada Round Lgao Pool Ka Tabhi Apko Achha Result Milega Nhi To Apke Swimming Koin Kerne Ka Koi Benefit Nhi Hai.
Previous Parts:
Indian Swimming or International Swimming Ke News Janne Ke Liye Facebook Par Swimswam Hindi Ko Like Karna Na Bhule:- SwimSwamhindi
Join Us:-
- Google Plus► SwimSwam Hindi
- Twitter► SwimSwam Hindi
- Facebook► SwimSwam Hindi
- Pintrest► SwimSwam Hindi
- Flipboard► SwimSwam Hindi
- Swimswam Hindi Whatsapp ► +917237873486 Or SwimSwam Hindi
- Telegram: SwimSwam Hindi
Rules:-
- Sirf Swimming Related Topic Hi Group Me Dale.
- Swimming Related Questions Ya Apni Swimming Video Group Me Share Kar Skte Hai
- Swimming Ke Alawa Koi Bhi Message Krne Wale Ko Group Se Remove Kar Diya Jayega
